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What is the perfect body weight to height

My name is swarup goswami and i am a student of class 12. I want to know that is my weight is perfect with my height. My height is 5 feet 5 inch and my weight is 64 kgs. And i want reduce my belly fat. Please suggest. I usually go to gym, my instructor gave me a diet plan, i followed it, i got the result, but not which i want. I wanted to reduce my

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Hello Swarup Yes, According to your height your weight can be in between 64-67depending on body frame. You ask you mentioned that you did not get the result which you were expecting. So , can I know ... Read More

Sir plz tell me how to make perfect body figure now my weight 72kg .i am felling very lazy what can i do ?

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Hello.. First thing you need that self motivation to lose on your weight and attain what you wish for...you need to follow a strict diet containing low carbs and high protein and fibre...a dietician c ... Read More

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I'm a 28 yr old guy having a weight of 58 kg,my height is 5'6"...My weight been same for last 6 7 years, i tried various changes in my food habits but still no weight gain happened,my father is slim, What's the reason of such a low weight and why it's been difficult for me to gain weight..??? Is this due to genetic factor or not..??? I'm frustrated

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You need to take high protein diet. Take small and frequent meals at regular intervals. Please ask me directly for personalized diet plan for you. ... Read More

I do the everyday workout regularly. But my weight is as it is. My lower body has more fat than another body parts. I want a perfect diet for me. Which helps me lose weight. I want a perfect body according my body mass and height.

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Hello dear. There are many reason of being overweight or obese . Improper liver functions .Pcod . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dieta ... Read More

How can i gain height weight and size of my body.? I tried gym. But nothing happened. Is there a way to increase all three?

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Height is not possible now you have attained maturity, weight and body mass is possible by taking class protein diet and exercise ... Read More

Plz tell me...I m little worried... I wanna stay fit my body...plz give me a better suggestion.. plz help me..my height is 5.4"/3.5"...

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According to your height your ideal weight should be 59 kgs. Ask me directly for customized diet plan for you. ... Read More

My Body is perfect but Body mussles nt grow so plz give me suggestions For how to make a masculler body.

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You need to take high protein diet. Please ask me directly for personalized diet plan for you. ... Read More

What's the perfect diet for a person in a day, if he want's to loose weight & what are the necessary conditions he should take. Actually my weight is 90 kgs. So what should I do now to loose my weight without going to gym. Means by drinking any drink's or juice's.

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Calories cut can help, consult any nutrition expert for better result ... Read More

I am having more weight than required for my height . so how to reduce my weight . and look perfect fit person

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Go for diet plan and activity plan ... Read More

My current weight is 73 kgs and height is 5.5 , I need to loose 10-12 kgs . What should be my schedule and what all exercises shall I do , to get my body tonned like a sexy woman, since I am fat over tummy and butt .

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Hi, we will surely help you There are many reasons of being over-weightor obese 1. PCOD 2. Endocrine disturbance ( thyroid/ Diabetes) 3. Psychological problem 4. Low metabolism rate 5. Stress 6. Effec ... Read More

Hi doctor, My daughter is 3 years 6 months old her weight is 14.3 kgs and height is 100 cms. Is her weight and height normal. Also, i want to increase her weight

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According to WHO growth charts, it's 0 to -1SD Which is normal However to increase your daughter's weight, give her 2 meals and 2-3 snacks, Increase the energy content by adding ghee, add fruits, vege ... Read More

My child is 6 year old (girl). She hits all milestones on time and is active. Birth weight was 3.11 kg but we have faced struggle in weight gain in later years. Her appetite is much better now. She eats nutritious food and loves fruits and vegetables.  Not a picky eater. Currently she is only 15kg and 108 cm in height. We try to include more p

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For 6 yrs girl 15kg expected weight should be 18-20kg Possible causes : Inadequate calorie/protein intake Recurrent infections Worm infestation Malabsorption Chronic disease (rare but important) Wh ... Read More

Hi, What is the best milk powder to increase height and weight on my 4 years old son. I have been using little joys from 1 years but see no improvement. His diet is very well but than too his weight and height is not increasing. Please guide. Deven Dave

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No worry ... Read More

Hi doctors My son is now 2.2years old and his height is 82cm and weight is 9.7kgs. we are worried about his growth. He is very active and enjoys running, driving his scooty and play with football and all. But looks a little small. Can someone suggest what do i need to do. His born weight is 47cm and weight is 2.84kg

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Yes your kid height and weight low ok. At this age the weight should be 12.5kg and height should be 87cm So give Syrup Ossopan-D 5ml twice daily for 1month and Syrup Bevon 5ml daily once in the night ... Read More

Hi my 5 year old girl child is currently 14.5 kg and height 103 cm . Her birth weight is 2.9 kg. She eats well ...her appetite is good...she is an active child, but not gaining weight and height is also too low...myself my height is 149cm and weight is 45kg. Is it due to the gene or should I be concerned about her weight and height...if so what sho

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I need to ask few more questions. Kindly contact me on Practo or WhatsApp number (eight four nine six zero five nine five 65) ... Read More

I am a 32 year old male.My weight in full naked body remains in between 60 kg and 60.5 kg most of the times.My waist measurement is approx 30.5 inches.My height is 169 cms. My question is, What should be the ideal body weight and hip size according to these parameters ??? Is my body shape okay ??? How to obtain lean body weight and subcutaneous fa

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Idial Weight near 6O is ok for you. And waistline below 40 is ok for you. For more details and for weight loss follow personalized advice and diet chart. Hv a good day. ... Read More

I am 24 Years old i want to gain body weight and muscles. With small contribution of height also. I am pure veg. I know I am addicted to masterbtion. Help me in this and guide me properly.

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Hello sir Good evening May I know ur height and weight U can take up a direct consultation for detailed and easy diet chart which helps u in gaining weight and muscles Do not go for any artificial s ... Read More

My son who is turning 4 years next month is 94 cm height and 12.4kg weight.. birth weight was 2.6kg...pls advice how to increase height n weight ..he is a picky eater and doesn't eat any fruits or drink any juices .he vomits fruit intentionally...only banana is the fruit he eats

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Greetings kindly check his thyroid levels and other parameters Add more protein diet Add vitamin/iron syrup Kindly consult ... Read More

Age : 22 Weight : 46 Height : 5.3 How to increase height and weight. My problem is masterbation. Daily on an avg 1 or 2. How to get free from this addiction.

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Hello ! At 22, focusing on balanced nutrition and lifestyle changes can support healthy weight gain and well-being. Achieving ideal weight requires nutrient-dense foods, including lean proteins, healt ... Read More

My 12 years old weight is 31.5 kgs since last 4 months. He weight and height is less compared to his classmates...He is weak

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Child height will depend upon mothers and fathers height. Assessment needs to be done. ... Read More

Hi, My daughter is 7 months old, and her weight is 6.8 kg. Her height is 63cm...is it normal? She is active and upto her milestones. Pls suggest the ideal weight n height.

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Greetings weight is little bit less but otherwise normal ... Read More

Can someone please suggest some good supplements for weight and height increase in my 7.10 year old daughter. No endocrine issues. Hb and all absolutely fine. No chronic health issues. I used sbl rite hite homeopathy, showed very mild effect only. She is currently 110cm and 15.5 kgs. Parental heights 6ft and 5ft4in. Parental current weights 62kg an

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no need of supplements..continue balanced diet ... Read More

Hi My son (male 11 years 8 months) current height is 141cm and weight is 29kg As per different guidelines average height and weight should be around 145cm and 35kg Myself (father) and his Mother are also good height only. Can you please guide what is the best way to increase the height and weight?

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You can give the calcium supplement ... Read More

Hi.my 3.7yr old son weight is 13.7kgs and height is 100cm. Is this normal? He is very active and eats normally. His birth weight was 2.9kgs. But entire time his weight was little less

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Greetings growth is adequate ... Read More

My baby is 4 month 15 days old. His height is 62cm, weight is 8.1kg and HC is 41.5cm is it normal or need to improve on any of these He is breastfed baby. If need improve on any of these please let me know how to improve. Please guide Thanks

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Greetings the weight and length is adequate.continue feeding ... Read More

My baby boy is 1 year and 2 weeks old. His birth weight was 2.93 kgs. His current weight is 7.5 kgs and height is 69 cms. He is very active and meeting all the milestones on time. But I'm very much concerned about his height and weight. Kindly advise on this.

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Nutrition got affected Maybe before 6 months Or after 6 months All answers lie in weight and height at 6 months of age ... Read More

I have hypothyroidism obesity i want to lose weight my endocrinologist suggested me to lose weight to increase height i eat metrofmin850mg kindly suggest me goodvdiet to lose weight

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Please connect directly for the same. Thank u ... Read More

I'm a 28 year old female, weighing approximately 51 kg. I have a small frame but have a chubby face. Height is 4'9. Is my weight appropriate for my height or do I need to lose more weight?

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Hii just keep your diet normal With less spices n garam masala No fried or oily foods for like 15 days at all Then u can have once a week Have buttermilk daily to avoid acidity n no empty stomach ... Read More

I'm a 31 yrd old male. I check my weight often. The weight stays in between 60 kg and 61 kg. My height is 5'6". Waist size probably 31 inch. Is this perfect weight and waist size according to my height..??? While measuring weight, should body clothes weight be excluded..??? Plzz reply

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Yes Or you can check thorough bathroom weighing balance that would be more accurate ... Read More

Hi Doctor, my baby birth weight is 3.9kg, height is 46cm, head circumference is 38cm, premature baby 37 weeks Present baby is 5 months old, weight is 7.8kg, height is 68cm and head circumference is 46cm Is it normal?

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Yes it's normal ... Read More

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