My name is swarup goswami and i am a student of class 12. I want to know that is my weight is perfect with my height. My height is 5 feet 5 inch and my weight is 64 kgs. And i want reduce my belly fat. Please suggest. I usually go to gym, my instructor gave me a diet plan, i followed it, i got the result, but not which i want. I wanted to reduce my belly fat but except my lower abs everything is shrinking. Please suggest something.
Answers (2)
Like the answers? Consult privately with the doctor of your choice
Hello Swarup
Yes, According to your height your weight can be in between 64-67depending on body frame.
You ask you mentioned that you did not get the result which you were expecting. So , can I know what basically you want?
You can contact me directly thru the link below
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Diet Advice and Tips
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement