Vitamin D Health Benefits- 3541 Questions Answered

Hi I am 41 year old female, I have a deficiency in Vitamin D. the doctors have suggested that I must take oral supplements for this deficiency as I am also nearing my Menopause. kindly guide me if there are any side effects of these Vitamin D supplement and what are the benefits of these Supplements

Asked for Female, 41 Years 459 Views v

Dr. Govind SatheeshGeneral Physician | Bangalore

No aid effects as such. When ur vit d is normal your fatigue, weakness such symptoms will be taken care of ... Read More

Can i take bonediet plus and uprise D tablet together ? Because in both there is vitamin d but in bonediet there is also calcium and zinc etc. pls suggest

Asked for Male, 34 Years 77 Views v

Dr. Brij GandhiGeneral Physician | Delhi

1/1people found this helpful

Both of medicines have different dose of vitamin D so frequency of taking this medications are different and bonedit plus is also containing multivitamins as it requires to go through routine investig ... Read More

What other health benefits does alfalfa offer?

Asked for Male, 28 Years 156 Views v

Dr. Anuj MothsraGeneral Physician | Jhunjhunu

Can help you, kindly consult and provide detailed history for proper diagnosis and further management ... Read More

How do I know I need to take Vitamin D capsule? What Symptoms can tell vitamin D deficiency. How long should one continue to take Vitamin D medicine? Lastly what benefit it gives?

Asked for Male, 44 Years 215 Views v

Dr. Sarvesh MishraGeneral Practitioner | Ghaziabad

0/1people found this helpful

Kindly discuss for your concern ... Read More

Are there health benefits of Fasting during Ramadan? Does such fasting does not makes body week due to less intake of food and water.

Asked for Male, 29 Years 785 Views v

Ms. Neha SuryawanshiDietitian/Nutritionist | Mumbai

Ask me directly for details. ... Read More

How do I overcome Vitamin B12 and vitamin D deficiency? I thought I am suffering from anxiety and depression. But since therapy isn't really benefitting me, so someone informed me that a precursor to this can also be a deficiency of Vitamin B12 or Vitamin D. How do I find out and get better?

Asked for Female, 22 Years 333 Views v

Ms. Saba SheikhDietitian/Nutritionist | Delhi

0/1people found this helpful

Contact me through practo direct consultation for further information surely help you. ... Read More

Hello respected Doctors, Greetings and hope you all are doing good. Kindly advise the benefits of eating Sattu everyday. I am sorry I don't know the English word for it. My Father is diabetic. And his recent HBA1C is 4.9. So I want to know can he eat Sattu and also me being non diabetic and no thyroid or bp can I also consume. Regards

Asked for Female, 35 Years 329 Views v

Dr. Animesh GuptaDiabetologist | Patna

1/1people found this helpful

Yes he can eat. It gives protein ... Read More

Is shark liver oil good for heath? or grape seed extract which one best health suppliment for immunity

Asked for Male, 30 Years 175 Views v

Ms. Savitha ShastryDietitian/Nutritionist | Hyderabad

Hi, are you deficient to any of the vitamins ( macro and micro nutrients ), then please get the test done. If required only then you can go for supplements We can find plenty of immunity boosters in ... Read More

I have been asked to take vitamin d tablet for general health. Which vitamin d tablet can I take. Is there any specific vitamin d tablet I can take

Asked for Male, 29 Years 225 Views v

Dr. Ujjyani Sengupta PawarGeneral Physician | Mumbai

0/4people found this helpful

Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult. ... Read More

I have undergone for health check up. I have vitamin D deficiency. Please suggest suppliments

Asked for Male, 27 Years 216 Views v

Dr. Anil Kumar JainGeneral Physician | Bangalore

2/6people found this helpful

Hello there. I can understand your concern. How much is your vitamin D3 levels? Where have you mentioned this Detail can i know? Or you expect us to assume? Tab. D3MUST 60k once a week to be chew ... Read More

How one should consume d uprise 60k tablets having 12 capsules ? Is this all 12 capsules to be taken within a week gap? Also after how many days of last capsule one should go for a medical checkup ? My vitamin-d level is 13unit

Asked for Male, 23 Years 52 Views v

Dr. Sushma ShahGeneral Physician | Vadodara

1/1people found this helpful

One per week for eight weeks followed by one per month ... Read More

I have low Vitamin D and Vitamin B12 levels. Please suggest some good supplements to improve the deficiency. PFA blood report for the same.

Asked for Male, 29 Years 53 Views v

Dr. Manoj Kumar GuptaGeneral Physician | Greater Noida

Take uprise and nneurobion ... Read More

My Vitamin D levels are low (currently 23). I have been taking Vitamin D 60,000 IU supplements under a doctor’s supervision for around 6 months with gaps in between, but my levels have still not increased much and remain almost the same. Can anyone suggest what further course of action may help? Should I check for any absorption issues, calci

...

Asked for Male, 38 Years 57 Views v

Dr. Deepanshu SharmaGeneral Physician | Lucknow

A Vitamin D level that remains stagnant at 23 ng/ml despite high-dose (60,000 IU) supplementation suggests a Malabsorption Syndrome or a lack of essential Co-factors. Vitamin D does not work in isolat ... Read More

I did a vitamin d test 8 months ago which came to 19.6, can doctor prescribe me medicine based on it ? Or new test to be done ? I have a lot of hairfall lately and teeth grinding and jaw pain as a sign.

Asked for Female, 27 Years 43 Views v

Dr. Shaista FatmaGeneral Physician | Lucknow

Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ... Read More

Hi Doctor, 2 months ago i checked my vitamin d level it was 13units . So i started taking d uprise 60k capsules weekly. Now i have done 2 months course eaten 8 capsules but still 4 capsules are left, how should i consume those weekly, biweekly or monthly before going for recheck ?

Asked for Male, 27 Years 72 Views v

Dr. Abhinaya.K.General Practitioner | Visakhapatnam

1/1people found this helpful

Weekly ... Read More

I’ve been taking Vitamin D3 60,000 IU weekly (3 doses completed) as I found my Vit d level 19.8 ng/ml. My symptoms like body ache, muscle pain , anger have partially improved. Should I add Vitamin K2 (MK-7) to this regimen? Is it necessary for calcium utilization and safety, or can Vitamin D alone be continued?

Asked for Male, 22 Years 31 Views v

Dr. Ravikumar Chandulal MakadiaOrthopedic surgeon | Ahmedabad

1/1people found this helpful

No neee of k2 ... Read More

I did my blood test on 26.04.2026. As per my blood report my Vitamin D (total) is 9.16 ng/ml.Kindly suggest me a medicine. In previous year I consumed D rise 60k capsule once a week for 6 weeks for vitamin d level 13.2

Asked for Female, 35 Years 29 Views v

Dr. Ravikumar Chandulal MakadiaOrthopedic surgeon | Ahmedabad

Tablet lumia 60k. Twice a week for 4 week ... Read More

My baby is 2 months old my baby is having gerd reflux issue loose stool and crys during passing gas so from last 2 months medicine are given so I have given vitamin d hardly a week is there any danger or i can start now

Asked for Female, 29 Years 38 Views v

Dr. Shaik UmarPediatrician | Guntur

Vit d3 400iu/ 0.5ml/8 drops OD IS MUST UNTIL 1 yr of age , coz breast milk lacks vit d3 , u can start now , no issues ... Read More

Hi, my ferritin levels are 19 ng/ml. Vitamin D levels are 22 ng/ml. Do I need to take supplements or do I need any other treatment? Thanks in advance.

Asked for Female, 26 Years 41 Views v

Dr. Shaista FatmaGeneral Physician | Lucknow

Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ... Read More

After completing last dose of vitamin d 60000 iu .how many days should I wait for vitamin d blood test. I have taken vitamin d once weekly for 2 months

Asked for Female, 35 Years 119 Views v

Dr. Shaista FatmaGeneral Physician | Lucknow

Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ... Read More

Hi Doctor, i am taking vitamin d tablet d uprise 60000 will you please let me know at which time i should take it ? Also is it to be taken with water or milk ?

Asked for Male, 25 Years 76 Views v

Dr. Manoj Kumar GuptaGeneral Physician | Greater Noida

1/1people found this helpful

Anytime when you remember it to take ... Read More

Hi. Can I take fourts b tablet one a day ? Or any other tablet I can take ? My vitamin D is 16 and Vitamin B12 is 223.

Asked for Female, 30 Years 64 Views v

Ms. Ridhima DhingraDietitian/Nutritionist | Bangalore

1/3people found this helpful

Pls consult personally for this , this is a complex topic and you should not seek an answer in online forums but meet or speak to a dietitian personally ... Read More

I got my blood reports and found I have iron, vitamin D and B12 deficiency. Are there any good supplements I can take along with any specific food to maintain the level of iron, vitamin D and B12 in my body.

Asked for Female, 28 Years 129 Views v

Dr. Angela Marion ThomasGeneral Physician | Bangalore

1/1people found this helpful

calcium taken along with vitamin d supplements in the afternoon & vitamin c taken along with iron supplements in the morning because it’ll help with better absorption of the deficient mineral ... Read More

I have been having pain in my tail bone and orthopaedic doctor prescribed vitamin d capsule once in a week. Please can someone suggest if it's safe to take in week 11 of pregnancy?

Asked for Female, 30 Years 29 Views v

Dr. Gaddameedhi BhavaniGynecologist/Obstetrician | Hyderabad

1/1people found this helpful

Yes you can take ... Read More

Hi Doctor, i have done my medical test today in which my vitamin d level is 13.7 and vitamin b12 is 167 . What supplement should i take to increase it ? I have attached my report also

Asked for Male, 27 Years 118 Views v

Dr. Anuja Abasaheb NaravadeGeneral Physician | Mumbai

1/1people found this helpful

Hello, your reports suggest borderline low levels of the hormones as mentioned in the tests, however, we need to modify the treatment plan according to your symptoms, if they can settle on tablets or ... Read More

I had recently done Vitamin d test to check vitamin d levels in my body. I had done '25 OH Vitamin D Total' test. My result was 10.42 ng/ml. What to do? Can i take any vitamin d tablets on my own without any prescription, if yes, please suggest.

Asked for Male, 25 Years 76 Views v

Dr. Hard ShahFamily Physician | Ahmedabad

1/1people found this helpful

Needs docor consultation ... Read More

Hi doctor I have less vitamin d and b12 deficiency as per my blood test reports and i have tiredness and leg muscle cramps Please help me how to improve by any medications

Asked for Female, 30 Years 126 Views v

Dr. Sushma ShahGeneral Physician | Vadodara

2/2people found this helpful

Yes its less, Uprise d60k once a week for eight weeks followed by one per month for six months a complete therapy by WHO for vit d3. Neurokind od one after dinner for two months. Vit b12. Cap evi ... Read More

Hi, my Vitamin D level was initially 15 ng/mL. I completed a of once a week course of 10 week of Drise 60K on February 4th. A follow-up test last month showed my levels have risen to 80 ng/mL. Given this result, should I start a maintenance dose of 60K once a month starting this March? and if yes for how many Month? I've heard 4 months of maintena

...

Asked for Male, 26 Years 73 Views v

Dr. Sushma ShahGeneral Physician | Vadodara

1/1people found this helpful

No need at present ... Read More

I have 8.7 vitamin d And I'm working in night shift. When I checked last time it was 4 And after that i took cholecalciferol and it increased. Please suggest me any other tablet and food what should I eat

Asked for Female, 26 Years 73 Views v

Dr. Shaik Faraz AhmmedInternal Medicine | Bhubaneswar

There is no food which gives Vit D, It’s just the sun exposure to naked body at day time of 11am to 3pm And a vit D 3 inj shots ... Read More

Hi Doctor i have deficiency of both vitamin d and b12 and one of my friends recommended this two medicine for that. Please let know know how to consume this 2 medicines like daily, weekly basis also i have to eat before eating food or after eating food. Attaching medicine names in image

Asked for Male, 27 Years 178 Views v

Dr. ShilpaAyurveda | Delhi

1/1people found this helpful

Consult on app personally regarding same ... Read More

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Vitamin d health benefits

Hi I am 41 year old female, I have a deficiency in Vitamin D. the doctors have suggested that I must take oral supplements for this deficiency as I am also nearing my Menopause. kindly guide me if there are any side effects of these Vitamin D supplement and what are the benefits of these Supplements

Can i take bonediet plus and uprise D tablet together ? Because in both there is vitamin d but in bonediet there is also calcium and zinc etc. pls suggest

Didn't find the answer you are looking for?

What other health benefits does alfalfa offer?

How do I know I need to take Vitamin D capsule? What Symptoms can tell vitamin D deficiency. How long should one continue to take Vitamin D medicine? Lastly what benefit it gives?

Are there health benefits of Fasting during Ramadan? Does such fasting does not makes body week due to less intake of food and water.

How do I overcome Vitamin B12 and vitamin D deficiency? I thought I am suffering from anxiety and depression. But since therapy isn't really benefitting me, so someone informed me that a precursor to this can also be a deficiency of Vitamin B12 or Vitamin D. How do I find out and get better?

Is shark liver oil good for heath? or grape seed extract which one best health suppliment for immunity

I have been asked to take vitamin d tablet for general health. Which vitamin d tablet can I take. Is there any specific vitamin d tablet I can take

I have undergone for health check up. I have vitamin D deficiency. Please suggest suppliments

How one should consume d uprise 60k tablets having 12 capsules ? Is this all 12 capsules to be taken within a week gap? Also after how many days of last capsule one should go for a medical checkup ? My vitamin-d level is 13unit

I have low Vitamin D and Vitamin B12 levels. Please suggest some good supplements to improve the deficiency. PFA blood report for the same.

I did a vitamin d test 8 months ago which came to 19.6, can doctor prescribe me medicine based on it ? Or new test to be done ? I have a lot of hairfall lately and teeth grinding and jaw pain as a sign.

Hi Doctor, 2 months ago i checked my vitamin d level it was 13units . So i started taking d uprise 60k capsules weekly. Now i have done 2 months course eaten 8 capsules but still 4 capsules are left, how should i consume those weekly, biweekly or monthly before going for recheck ?

I did my blood test on 26.04.2026. As per my blood report my Vitamin D (total) is 9.16 ng/ml.Kindly suggest me a medicine. In previous year I consumed D rise 60k capsule once a week for 6 weeks for vitamin d level 13.2

My baby is 2 months old my baby is having gerd reflux issue loose stool and crys during passing gas so from last 2 months medicine are given so I have given vitamin d hardly a week is there any danger or i can start now

Hi, my ferritin levels are 19 ng/ml. Vitamin D levels are 22 ng/ml. Do I need to take supplements or do I need any other treatment? Thanks in advance.

After completing last dose of vitamin d 60000 iu .how many days should I wait for vitamin d blood test. I have taken vitamin d once weekly for 2 months

Hi Doctor, i am taking vitamin d tablet d uprise 60000 will you please let me know at which time i should take it ? Also is it to be taken with water or milk ?

Hi. Can I take fourts b tablet one a day ? Or any other tablet I can take ? My vitamin D is 16 and Vitamin B12 is 223.

I got my blood reports and found I have iron, vitamin D and B12 deficiency. Are there any good supplements I can take along with any specific food to maintain the level of iron, vitamin D and B12 in my body.

I have been having pain in my tail bone and orthopaedic doctor prescribed vitamin d capsule once in a week. Please can someone suggest if it's safe to take in week 11 of pregnancy?

Hi Doctor, i have done my medical test today in which my vitamin d level is 13.7 and vitamin b12 is 167 . What supplement should i take to increase it ? I have attached my report also

I had recently done Vitamin d test to check vitamin d levels in my body. I had done '25 OH Vitamin D Total' test. My result was 10.42 ng/ml. What to do? Can i take any vitamin d tablets on my own without any prescription, if yes, please suggest.

Hi doctor I have less vitamin d and b12 deficiency as per my blood test reports and i have tiredness and leg muscle cramps Please help me how to improve by any medications

I have 8.7 vitamin d And I'm working in night shift. When I checked last time it was 4 And after that i took cholecalciferol and it increased. Please suggest me any other tablet and food what should I eat

Hi Doctor i have deficiency of both vitamin d and b12 and one of my friends recommended this two medicine for that. Please let know know how to consume this 2 medicines like daily, weekly basis also i have to eat before eating food or after eating food. Attaching medicine names in image

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