Can help you with the next course of action and treatment plan. Kindly consult via whatsapp at nine zero two nine six zero zero four seven zero.

Have you met any doctor? You at least need to be assessed clinically. No dr will be able to assess u fully with this much of info. U are very young and at least meet a dr. Regards

1st of all routine intake of vitamin d  is not recommend, unless until there is some proper clinical symptoms or risk factors as per large trials, stop chasing Micronutrients,

1) Get electrolytes done 2) Do not lie down immediately after meal 3) Take increase number of small quantity meal. Avoid High fatty meal 4)Avoid oily and greasy food

From what I can interpret: • Possible causes could include: • Gastroesophageal reflux disease (GERD) or acidity • Other nutritional deficiencies, like magnesium or iron. • Electrolyte imbalance, especially sodium or potassium. • Musculoskeletal issues unrelated to vitamin levels, especially if the leg pain worsens during squats.

Your symptoms may be due to acidity (GERD) or sometimes nutritional deficiencies like magnesium or sodium imbalance. Simple lifestyle steps often make a big difference.

Since your Vitamin D and B12 are now in the normal range, your current symptoms may not be directly due to those deficiencies. Leg pain during squats can be related to muscle strain, posture, overexertion, or sometimes mineral imbalances, but also simple deconditioning. Gas, foul taste in mouth, burning sensation/acid reflux are more suggestive of gastritis or acid reflux rather than vitamin deficiency. Iron deficiency usually causes fatigue, weakness, pallor, etc., not specifically these symptoms. Magnesium deficiency is uncommon unless there is long-term illness, kidney issues, or certain medications.

Differential Considerations 1. Musculoskeletal pain (Leg pain during squats) Could be postural/strain from exercise (quad/hamstring DOMS, patellofemoral stress, etc.) Persistent pain despite normal Vit D/B12 → consider magnesium deficiency (muscle cramps) or electrolyte imbalance. Less likely iron deficiency (usually → fatigue, pallor, not local pain). 2. GI complaints (Gas, foul taste, acid burning) Likely Gastroesophageal reflux disease (GERD)/gastritis. Could be aggravated by supplements (iron, calcium, Vit D sometimes irritate stomach). Foul taste = acid reflux. --- ✅ Plan Investigations (if not done recently): Serum Iron, Ferritin, TIBC Serum Magnesium, Calcium, Phosphate LFT, RFT (if chronic symptoms) Rx (Symptomatic management) Tab. Pantoprazole 40 mg OD (empty stomach) × 2 weeks Syp. Antacid (Sucralfate / Digene) SOS for burning Tab. Magnesium supplement (if low or symptoms suggest cramps, e.g. Tab. MgO 400 mg OD) Adequate hydration, stretching after exercise Lifestyle Advice Avoid heavy oily/spicy food at night Early dinner (at least 2 hrs before sleep) Elevate head-end of bed if reflux at night Regular stretching + strengthening exercises --- 🔔 Follow-up If leg pain persists >2 weeks → consider Ortho review (muscle strain, meniscus, PFPS). If acid reflux continues despite 2 weeks PPI → upper GI endoscopy.

Hello, For Medical Diagnosis and Treatment please pay and consult at practo or pay and consult at WhatsApp. My WhatsApp number is same as my mobile number . My WhatsApp number is +91959508739nine. Take a glass of milk daily. Thanks. Dr☆MPB  , Dr Praful Mahamuni, Family Doctor, MBBS , DM . Jai hind. 🇮🇳

Since your Vitamin D and B12 are now normal, your current symptoms are unlikely to be from those deficiencies. Leg pain during squats may be due to muscle strain, posture, or low calcium/magnesium, but not usually iron. Gas, foul taste, and burning sensation in the chest suggest acidity/acid reflux rather than a vitamin problem.

The issue is your deficiency has not yet been fulfilled, even if the test are normal, that does not mean your storage is complete You should take medicine for the same

I think acid reflux, leg pain might be unrelated, but leg pain might be mostly due to exercise related rather than electrolyte issues ( electrolyte can happen if u overexert)

What I can infer from your given history of illness it's most likely to be GASTRO-ESOPHAGEAL REFLUX DISEASE (GERD).

Just keep a check on your vit b12 and d levels thats good and important! You might be having general acidity problems dont take antacids casually or without prescription it interferes with vitb12 absorption if taken in long run unsupervised And during squats if pain comes might be a muscle pull take rest for couple of days

Your symptoms could be due to magnesium insufficiency.Drink adequate amount of water and use magnesium supplement for a few weeks.

Even after correcting Vitamin D & B12, leg pain may stem from iron/magnesium deficiency, electrolyte imbalance, or musculoskeletal causes. Gas, foul taste, and burning suggest GERD, gastritis, or H. pylori. Supplements themselves can worsen acidity. Tests for CBC, ferritin, iron, magnesium, calcium, and potassium help clarify.

Hi The foul taste and burning sensation is a sign of acidity which is medically called Gastro Esophageal Reflux Disease. This is mainly caused due to stress and uneven eating habits. For your leg pain problem, more information is required to diagnose better.

It could be Iron or Calcium or Magnesium deficiency but more than taking different supplements you should do exercises for your legs.

Your symptoms are more likely to be gerd Avoid oily foods Avoid spicy foods Avoid heavy meals Have sufficient water

Hi. I understand your symptoms of burning sensation, foul taste of mouth and gas are bothering you. I would like to know what is your daily diet? Also is there a major stress factor in your life currently. Your complaints are very similar to Gastro esophageal Reflux Disease (GERD) To answer your question specifically, iron and magnesium deficiency donot cause such symptoms specifically. I would advice a trial of Tab Esomeprazole - 1 tab - once daily before breakfast for 7 days. If your symptoms are relieved plz continue the above drug at the same dose for a total of 1 month. If your symptoms are not releived by the above drug plz consult a doctor. You might need an endoscopy done.

Burning sensation could be due to GERD which can be controlled with antacids and dietary modifications. For calf pain, reason could be electrolyte Imbalance or some nutritional deficiencies which need further evaluation. Kindly connect to decide on further kine of management.

You can take pantoprazole.40 mg two times half and hour before eating food...

Your symptoms are suggestive of GERD and pertaining to your calf pain It could be due to acute exertion due to exercise/ electrolyte disturbance If you want to sort out further, contact me in chats session

The symptoms is due to GERD U should avoid heavy meals,spicy food,junk foods, take a sufficient break in between U can contact me on practo for further treatment

You can consult me directly on Practo, or reach out via WhatsApp: Eight Seven Six Two Seven Four Nine Nine Seven Four I’ll guide you step-by-step with easy-to-follow treatment plans. Early consultation helps avoid complications — feel free to connect. Only whatsapp message no calls

Pain after squats is normal.... It depends on rep u do... If the reps are more then u will have pain tat is normal . If the pain persist for more than two days then it might be due 1.dehydration 2.excessive workout 3.other supplement like creatinine requires more water intake 4.lack of sleep 5.more physical activity If everything is good...then u should take muscle relaxant like T.CIPZEN FORTE 10MG Two times a day... It will reduce cramps ,pain , improve recovery.. But u should take more water... Even if it persist then consult the doc and do serum magnesium and sodium levels and do further evaluation... You can consult me via practo with whatsapp number  six three seven nine eight seven one one seven five

if you would like to know more details about this problem, you can reach me for a free detailed consultation on WhatsApp at nine one one nine two five five six nine nine

Use Trinergic I  one at night  after nutritional  supplement after dinner  for 3 weeks.

Get your Sodium Potassium and Magnesium levels checked. Try getting some exercise routine with streching and muscle building excercises. Take protein supplements

Could be deficiency of magnesium and some dyspepsia. Take paracetamol 500mg ,if pain is more. Tab antoxid one morning and one evening for 30days. Tab shelcal m one morning and one evening for 15 days. Meanwhile get serum magnesium done. Take small frequent meals with more of fresh vegetables and fruits,  particularly papaya. Drink more water. Avoid heavy, spicy food, excess of tea, coffee, avoid alcohol in any quantity. Tab pantaprazole 40mg one daily before breakfast for 15 days.

-According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as - -Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. Please follow good life style as • take plenty of fluid and • take less spicy and fatty foods and • take home made food only and do exercise regularly with yoga and meditation and • keep positive attitude to fight any disease and any problem of your life . ....

Uprise d3 capsule once a week for 12 weeks

It could be due to GERD or other deficiencies like iron and magnesium. Pain maybe due to other musculoskeletal issues so need more history and examination.

Most probable can be electrolytes deficiency If the leg pain still continues do Doppler to rule out any vascular conditions(mostly not required).Try and maintain a diary of foods that cause burning sensation and foul breathe.Mostly it could GERD Can be sorted out by altering your diet

Avoid fried food and spicy food and Water intake more than Green leafy vegetables and fruits Do connect and consult

Need few more details Kindly consult

Take ranidom mps syrup 2tsp after food for burning sensation in stomach Take evion lc capsule after food for leg pain

Your vitamin reports are normal now, so the pain is not likely from B12 or D deficiency. Iron or magnesium deficiency is possible, but only a blood test can confirm. Please eat a healthy diet with green leafy vegetables, nuts, and fruits, keep yourself hydrated, and get checked once with your doctor if pain continues.

Due to acidity and gas.

Since your Vitamin D and B12 levels are now normal, the current symptoms are unlikely to be from those deficiencies. Leg pain during squats is often due to muscle strain, posture, or joint stress. Sometimes recovery after vitamin deficiencies takes time, but usually it’s more mechanical than nutritional. Gas, foul taste, and burning sensation point more towards acidity/acid reflux or indigestion rather than a vitamin/mineral deficiency. These can get worse in the evening depending on diet and meal timings. Iron or magnesium deficiency usually causes fatigue, cramps, or general weakness, but does not typically cause acidity or foul taste. What you can do: Eat smaller, lighter meals in the evening. Avoid lying down immediately after dinner. Cut down on spicy/oily foods, carbonated drinks, and excessive caffeine. For squats, check posture and avoid overexertion until pain improves. If symptoms persist, get iron and magnesium levels checked, and consult a doctor for acid reflux evaluation (sometimes medicines like antacids/PPIs are needed for a short course). Bottom line: Your stomach-related issues are more likely from acidity rather than vitamin deficiency, and the leg pain is likely mechanical. Both can be managed with simple lifestyle changes, but do get tested if symptoms continue.

They are most probably symptoms of Gerd that acid reflux.

Avoid spicy food

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Symptoms suggesting Acid reflux disease (GERD) Take small frequent meals with more of fresh vegetables and fruits, particularly papaya, banana Drink more water. Avoid heavy, spicy food, excess of tea, coffee, avoid alcohol in any quantity. Tab pantaprazole 40mg one daily before breakfast for 15 days.

Symptoms of GERD. Take tab pantocid BD. If you feel severe heartburn then take tab ranitidine 150mg sos. Get your electrolytes checked.