Suggest me multivitamin for hair fall

2026-10-15 17:34:12
Experiencing hair fall a lot and my energy is always low and back pain is hurting ,migraine problem from 2 year and diabetic from 2022 ,suggest me best multivitamin
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Answers (23)

If you would like to discuss your concern in more detail, please feel free to contact me on WhatsApp at eight six one nine six six nine nine zero six. Alternatively, you can connect with me through the Practo app for a detailed consultation

Answered2026-10-16 14:07:39

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Answered2026-10-16 10:47:15

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Zinc tablet 10mg once a day for 4 weeks. Tab neurobion forte one daily for 4 weeks. Take high protein diet,  keep scalp clean and dandruff free.

Answered2026-10-16 10:10:47

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Consult me on practo app

Answered2026-10-16 08:40:37

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kindly do connect and consult with me for better treatment plan and advice on your case via PRACTO app

Answered2026-10-16 08:26:14

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Do consult

Answered2026-10-16 08:04:14

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Follow dr Pawan kumar

Answered2026-10-16 07:27:30

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I'd be happy to assist you on further treatment plan. For personalised medical guidance and a detailed assessment of your concerns, kindly book an online consultation with me through the Practo app!

Answered2026-10-16 06:03:56

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Required blood investigation
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consult

Answered2026-10-16 04:03:03

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Hello, Take diabetic diet. Do blood sugar test then send report. For diet details and ePrescription consult by practo app. Time: 09:00 to 12:00 and 19:00 to 20:00. Thanks.

Answered2026-10-16 03:33:49

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With diabetes since 2022 plus hair fall, constant low energy, back pain and 2-year migraine, you most likely have overlapping B12 deficiency from Metformin, low Vitamin D and low iron/ferritin, so please get HbA1c, Vitamin D, B12, ferritin and TSH checked , and for a multivitamin look for a sugar-free diabetic formula with methylcobalamin B12 + folate + B6 for energy, low-dose D3 + calcium + magnesium for bone/back pain and migraine, plus zinc, selenium and 30-50 mcg biotin for hair, avoid high-sugar gummies, extra iron unless your ferritin is low, and mega-dose Vitamin A/E, and support it with 20 min morning sunlight, 60-70g protein daily, 7 hours regular sleep, good hydration and tight blood sugar control.

Answered2026-10-16 02:52:25

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First of all, Get a check for some blood test- CBC S. Vit d3 S. CalciumHba1c After that treatment will be decided. Please consult with the report. Stay healthy!

Answered2026-10-15 20:03:24

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Your problem needs proper treatment and management so you may consult with me through this channel and solve your problem.

Answered2026-10-16 12:06:19

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Better consult a Physician nearby

Answered2026-10-16 11:56:07

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Checak Vit B12 and TSH and CBC with Iron profile Take B12 supplement

Answered2026-10-16 11:37:40

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Neurobion forte once a day for 30 days

Answered2026-10-16 09:48:15

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Before starting on any multivitamin. U should get blood tests done to find underlying cause of your hair fall and low energy levels. Since u r diabetic since last 4 yr u should get diabetic screening as well. Schedule an appointment for further detailed treatment protocol
Next Steps
Get certain blood tests done. and lifestyle modification

Answered2026-10-16 07:26:19

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Avoid fried and spicy food Water intake more Green leafy vegetables more Fiber meal Walk Do connect and consult Will help you

Answered2026-10-16 06:06:39

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Can help you. Need to run blood tests 1st . Kindly consult

Answered2026-10-16 05:01:30

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Answered2026-10-16 03:30:06

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Need a few more details please consult for further evaluation and treatment

Answered2026-10-16 02:54:48

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Before taking any medicine,get your CBC, glucose levels,hba1c, thyroid function tests and vitamin d and vitamin b 12 levels.You can use supradyn Cap once a day till your lab results are completed.

Answered2026-10-16 01:55:41

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Hair fall together with low energy and migraines, especially alongside diabetes since 2022, usually points to an underlying deficiency rather than a generic multivitamin gap. Vitamin B12 often runs low with longstanding diabetes, and low vitamin D, iron or thyroid imbalance can all add to this pattern of fatigue and hair shedding.
Next Steps
Ask your doctor for a vitamin B12, vitamin D, ferritin and thyroid check before starting any supplement, so you treat what is actually low instead of guessing. Better sugar control usually helps the fatigue and hair fall too.
Health Tips
Please do not self-start a long-term multivitamin without these tests, since over-supplementing some of them causes its own problems. A physician or gynaecologist can review your levels and guide you.

Answered2026-10-15 18:41:06

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