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Stress,mood swings, multiple thoughts,
I was diagnosed with schizophrenia in 2013. Now it's 2026. I have been managing it medicine but sometimes I feel like I don't remember to take the medicine. In the morning and at night I have to take mandatory medicines so I have a memory problem or something, I don't know.
If I focus a little on other work, like my daily job work or something on my task that I have to do, I can do only one or two things per day. When I get stressed I'm forget to take the medicine. If I don't take the medicine I might get a relapse , i ve fear,but I don't know what to do.
Also because of the stress, I feel a lack of energy, a lack of positive mood, and all these are there. I am finding it difficult to play a role as a father, husband, and someone who loves himself, or play a role as an employee. I can only focus on one role. Is that a problem? Or is that related to my schizophrenia, medical history, or my personality? I don't know.
I seriously feel stressed. I'm joining a new company from tomorrow
Answers (2)
Hi, first of all, please don't be too hard on yourself. What you're describing sounds exhausting, especially when you're managing a long-term condition and preparing to start a new job. Difficulty remembering medication, low energy, reduced concentration and struggling to manage multiple responsibilities can sometimes be related to stress, schizophrenia itself, sleep difficulties or even medication side effects. It doesn't mean you're incapable or that there's something wrong with your personality. Please don't stop or change your medication on your own. Discuss these difficulties with your psychiatrist so your treatment and medication routine can be reviewed.
One small thing I'd suggest is to simplify your daily routine rather than trying to manage everything at once. Set two medication alarms, use a pill organiser and connect your medication to fixed habits like breakfast and bedtime. Give yourself time to settle into the new job. You don't have to perform every role perfectly every single day. With the right support and a little structure, things can become more manageable. Professional counselling can also help you work through stress, self-confidence and emotional difficulties. You're welcome to connect with me for counselling sessions.
Next Steps
Contact for sessions nine two six six seven two six zero six five.
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Hi, have you consulted your psychiatrist about this issue?one more thing is, do you visit your doctor regular because you need to be under observation when you are taking this medicines.
Hope you visit your doctor regularly, and I would recommend you to consult with doctor about this forgetfulness once.
Next, it is very common to be stressed when you have some underlying medical conditions. Like taking medications everyday is annoying for most of us for so many years. Here, I would recommend you to talk to a professional psychotherapist or psychologist.
Because in your age group, there are many burdens like kids, job, health issues, etc and these are common. Stress is very evident in this time of life. Talking to a professional will give you comfort and reduce stress. Please consider this option.
Next Steps
For the time being, try breathing exercise at least twice a day. If you forget to take medicines, set alarm.
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