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Soya cause problems
Is soya chunks is making with maida is this cause any issue or cause to cancer i heared tha porotta causes cancer
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There is a lot of confusion around foods like soya chunks and maida-based items. It’s important to separate myths from facts to make informed dietary choices.
Clarification:
- Soya chunks are not made from maida. - They are made from defatted soy flour, which is a high-protein byproduct of soybean oil extraction.
- Soya chunks are generally safe and nutritious when consumed in moderate quantities and can be a good protein source.
- Foods made from maida (refined flour) like white bread, biscuits, or maida-based parotta are highly processed and low in fiber, but they do not directly cause cancer.
- However, frequent consumption of ultra-processed, fried, or repeatedly heated foods may increase long-term health risks if eaten excessively.
What You Should Do:
- Consume soya chunks in moderation as part of a balanced diet.
- Limit intake of maida-based and deep-fried foods.
- Focus on whole grains, fiber, and home-cooked meals.
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Yes parantha of maida if consumed regularly maybe a reason to many lifestyle disorders .
As maida & oil together is the reason to cause gas, acidity, weight gain & spoilage of bone & tooth.
Also soy is only made of soy protein & not maida
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