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Post Covid Diet
Need diet chart for post covid recovery. I was diagnosed covid positive on 14th April, since then the symptoms have completely subsided.
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Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Hi
Eat well, small frequent meals , soaked nuts, seasonal fruits, make sure to have milk and turmeric before goin to bed .
Will share the link for immune boost drink this is off help and have very good result .
https://rzp.io/l/dtshazia
Health Tips
Take care and get better soon
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Hi.
Good to know you do not have symptoms. You can eat a soft, non spicy diet- include eggs, soups, fruits, low fat milk. Have small meals at regular intervals- khichdi, oats, Dalia, Idli, chilla, Suji upma, poha, soft cooked rice and dal- these can be included daily.
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Avoid taking any medication or supplement without expert advice or prescription
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