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Only drinking protein shakes

Can you please give the pros and cons of consumption of protein shakes. Also, I'm 14 years old. Should I really take it? Will it affect me in a bad way??

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Hello, Most of all give short-lived results with permanent damage.Consult a diet expert to ensure you are safe.Get in touch with me at apekshapt.in .Protein shakes are recommended for a reason and ran ... Read More

I am overweight. My weight is 63.9kg.Height is 5'2". I am doing exercises at home for 30 mins daily . I want to know that is protein shake good for weight loss? Which protein is good for health? Soy protein or whey protein? What's are the side effects of protein shake? And also I want to know about the protein bar . Which contains 35% protein . And

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Hi... If u are looking for weight loss the diet should contain low Carbohydrate, low fat and moderate protein. For which protein shakes are not really required. Instead natural protein sources can be ... Read More

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Can we take Protein shakes for weight loss? How do we take it and the best time for it ? I have Gained around 10 kgs in a span of a year or more . Gym or Excercise have been keeping me fit but there is very Minimal weight loss.

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Please get your whole body blood test done Then connect over consultation with report and diet routine to help you better ... Read More

Hello doctor. I'm a 24 year old woman with healthy body and none of the severe health problems. But I don't workout everyday. For boosting my overall stamina, I was wondering if I should start having protein shakes. Are the any side effects of it? What would be the perfect time of consuming it and the perfect quantity? Will await your valuable a

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Hi dear your stamina doesnot just depends on protien intake in your meal. You should also look into consumption of processed and packed foods. Avoid all the sugary foods. In regards to protien yyiu c ... Read More

My friend has been in hospital for last 10 days due to dengue fever. Now he is fine. he is asked to have high protein foods.I wanted to know any such proteins drink u can prefer for him.

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Hello there. I can understand your concern. As far as possible ask him to take foods which are high in protein. Pulses, milk, eggs, meat are excellent sources of proteins. B-protein powder can als ... Read More

Im 28 years old. I put on much weight than before and started working out to reduce it. My current weight is 69kg. I need a protein drink for weight loss(non whey containing). Which is the best brand?

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Hi Thank you for your question, kindly contact me on Practo for Consultation and to help you with a Customized, Tailor made response specific to your requirements. Please do read through my Client fe ... Read More

Which protein while trying to conceive with iui treatment ...bcz I didn't take protein properly in my diet...

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Try to take proper balanced diet ,, with lots of fresh and green vegetables. ... Read More

My sister got 3 months pregnant . She wanted to know about protein powder. What kind of protein powder and when she can start to drink? Kindly advise good protein powder. Thanking you.

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Need details about her health Connect with me online for detailed consultation and treatment ... Read More

Is kabisure a good protein drink .can we give to cancer patients .how much calorie food we can give them in one day.

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Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine ... Read More

Hi doctor, Please suggest any protein powder to be added on milk or any growth drink for my 2 year old lis.. His weight is only 11-12 kg and he is 2 years old. Thanks in advance

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You can give pediasure Its tried and tested You can give him 2 scoops every day two times a day in milk ... Read More

The reason I'm asking cause months back I had back ache to which when visited a doctor and underwent tests my creatinine levels spiked to 1.4 and doc said it was likely cause I drank protein shakes whilst I just started having it for two weeks and despite stopped consuming protein shakes and creatine powder my levels didn't drop but it did eventual

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Consult for discussion and management ... Read More

I need protein powder to add in milk for my son . Please suggest a brand for nutrition.kinslt guide to drink Daily .

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Good evening, Give him well balanced, protein rich diet Contact personally for paediatric diet. ... Read More

Hi doctors Am currently in 31 weeks of pregnancy, My doctor suggested me to protein b powder. I used to take it in warm milk. But nowadays I don't feel like drinking so am taking protein powder with cold milk which boiled and chilled. Is it safe to drink cold milk with protein powder during pregnancy pls suggest. Will it harm the baby

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No it won't harm the baby. ... Read More

Hi, I am facing loose stool issue every morning after consuming protein powder. Should I stop consuming it ?

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ... Read More

I have been drinking since an year on daily basis now when I think of quitting it I am not able to sleep I see horrible nightmares my body shakes I am helpless please tell me what to do , I always have bad temper with my family I am always frustrated I don like to talk I don't do anything

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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can hel ... Read More

Hello, My father is 60 years old and he has diabetes and HIgh BP. He take regular medicines. I wanted to know which drink is suitable for him with milk. ENSURE, PROTEIN X OR HORLICKS PROTEIN PLUS for him. Please help me with this. It would be grateful if you could help me with the proper drink for him. Thanks

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I can suggest on his protein supplements only after knowing his current food consumption pattern based on which if a deficit is detected then a suitable supplement can be suggested as the nutrient con ... Read More

Wife has had miscarriage four month ago..then consulted doctor.. recently...then they prescribed for protein C and Protein S test...so I m confused that is it protein C and Protein S antigen test or Protein C , S functional test...does protein antigen or Protein functional test are same..or different tests these both are..i m confused...plz help si

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Pls connect for advice ... Read More

My whole upper body shakes especially stomach for each heart beat for last few months ... have taken ecg echo which cakes as normal but still this issue continues

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Can consult me privately for proper management and prescription. Click consult now to start proper medications. ... Read More

My father is 55 years old. I am looking for a protein powder to add in his diet. Please suggest best protein powder which can be taken.

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Hi Please contact directly through practo.. ... Read More

I wanted to ask that i took Whey Protein unflavoured with water and just 2 mins after that i drank Tea which had Ginger, Black Pepper etc. in it. Is it totally fine? Will it effect the protein that i consumed just before that? Thanks please answer

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Yes it is fine. ... Read More

I am diagnosed with normal size liver with grade 2 diffuse fatty infiltration. I want to know can i include a scoop of whey protein in my diet.

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U can take whey protein unless u r in liver failure. ... Read More

I am 22 years old 58 kgs weight and 154cm height I dont work out can i have protein drinks daily if yes how much protein I should take and suggest me some protein drinks

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Please ask me directly for details. ... Read More

Its good then according to you Dr which one best please tell me the name of protein powder and also tell me the quantity of protein powder per day and how I take iming O take in day or night

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Hi Practo Before prescribing diet plan I need to know proper information like urs medical history Family history etc. And assess your protein needs. You need protein supplement or not. Contact me t ... Read More

I'm Madhu ..I'm preparing for UPSC from one year ..My both hands shakes while writing typing and when i was simply sitting .. this is happening from one month

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Hello Shaking of hands can be due to anxiety or even due to nervous pathology. Either ways, it needs to be evaluated. Please elaborate on the same so that I can help you better. ... Read More

Which has more protein pulses or egg I want to know about this that which has more protein egg or pulses

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You need balanced diet by taking all types foods. Usually animal foods have higher protein than plants but remember all are needed for good health ... Read More

Sir i go to gym by 25 days and i want to know about proteins should be taken or not or which type of protein

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Protein should always be taken as in calculated amounts with the work out. To know more about them please connect directly. Thanks. ... Read More

Can I get suggestions of some good protein supplements available in the Indian market? Particularly, is ProteinX a good one? If not, any alternatives? I probably would prefer readymade supplements, rather than making shakes at home.

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Before prescribing diet plan I need to know proper information like urs medical history Family history etc. Contact me through practo direct consultation for further information surely help you. ... Read More

I have seen many people who hit the gym constantly discussing about their diet, calorie content in the food they eat and how they are being asked to reduce the intake of carbs. I have also seen most of them carry protein shakes and other supplements for body building. What is the different calorific value of protein in drinks, foods and supplements

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You can find the nutritional value of the contents on the cover of the protein powder and most food, as it varies from each brand to product it is difficult to give a calorific value on such large sca ... Read More

Hello there, This is regarding Nutritional shakes available in the market. One of my relative is very much suggesting to start taking Herbalife Shakes regularly for few months as a nutrition supplement as i have got multiple ailments after my first delivery. I have migrane, menstrual discomforts, gastritis, acidity, soon infection of cold and coug

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Hello dear Contact us ... Read More

What happens if we use protein powders for long periods, because I am fitness freak,I use protein powders for my protein intake,if may be I stop drinking shakes,it leads to weight loss I don't want that,I always want to be fit,so average use of protein powders,ex:2 scoops per day for my whole life is good or not...? Or powders cause any side effect

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Better to stick to natural diet sources for long time ... Read More

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