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Protein good or not
Its good then according to you Dr which one best please tell me the name of protein powder and also tell me the quantity of protein powder per day and how I take iming O take in day or night
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Things need detailed conversation about your meals and nutrition requirements. For proper guidance and help, choose direct consultation
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Hi Practo Before prescribing diet plan I need to know proper information like urs medical history Family history etc. And assess your protein needs. You need protein supplement or not. Contact me through practo direct consultation for further information surely help you.
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Take direct consultation  through my practo account  we are giving discount also - I need your complete information like , age, height, weight, medical history, food allergy, likes - dislikes, are veg or nonveg. Then I can guide you further.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.