Protein Advise - My Age Is 20. Please Suggest Me How Can I Get

Protein Advise

Asked for Female, 45 Years

My age is 20. Please suggest me how can I get 75 g protein as my weight is 75 kg at home. Please suggest me.

Answers (1)

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Dr. Nazia Begum M.G

General Physician 13 yrs exp Belgaum

Take food rich in protein,pulses peanut ,wheat chicken if non veg Consult online

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