1. Home
  2. Consult with a doctor
  3. Lose weight with thyroid

Lose weight with thyroid

I have thyroid and extensive hair fall problem for the last couple of years and I want to lose weight asap

159 Views v

Hair problems are maximum times apart from Thyroid level, it's necessary to take balanced diet & keratine fortification for details,contact me ... Read More

Is it possible to lose weight in thyroid ( currently 75 mg dose)? Wt- 85 Ht- 170 cms If so , how can I reduce my wt to about 75

59 Views v

Early dinner before 6pm Eat less and exercise more Drink water 16glasses daily Stop eating outside foods and packets foods junkfoods etc fatty food's and sweets and cold drinks chocolates ice cream ... Read More

Didn't find the answer you are looking for?

Talk to experienced dietitian online and get your health questions answered in just 5 minutes.

+140
Consult with a dietician
Online now

M trying to lose tummy fat running almost everyday but I also have high TSH4 which is control mostly after having medicine. Question is , what special should I do to lose tummy fat while having thyroid?

47 Views v

Hi.keep thyroid well controlled and take medicine regularly. Try to get a proper diet and exercise counseling. ... Read More

I am having a hard time losing weight even though I try and eat healthy and workout 5 days a week. I have researched the symptoms of an inactive thyroid and feel I possess a lot of the flaws. Need help.

37 Views v

Will be better if you get yourself tested. Thyroid function tests and CBC will be needed. ... Read More

Hello I am having hypothyroidism from past one year and I am trying hard to lose weight yet nor my thyroid is under control nor my weight even after eating proper food and doing daily exercise not able to lose weight please suggest me how can I lose weight.. My height is 5.2 and weight is 63 I do regular exercise on stationary bike for 50 minutes w

...

96 Views v

Hi, we will surely help you There are many reasons of being over-weightor obese 1. PCOD 2. Endocrine disturbance ( thyroid/ Diabetes) 3. Psychological problem 4. Low metabolism rate 5. Stress 6. Effec ... Read More

After delivery, stopped thyroid medication as thyroid level came to normal. But after sometime i started losing weight and since then lost 10 kg weight, hairloss, iching skin, feeling hunger after an hour of meal intake. Tried every method to cure naturally but seeing no improvement. Is there any way we can control with diet? I am feeding milk to

...

64 Views v

Need more Details about the condition , Kindly Go for a consultation ... Read More

Am having thyroid and not able to lose weight my current weight is 105 kg am not taking any thyroid medication yet please help

63 Views v

Diet restriction required. Daily 1200 kcal / day. Daily physical activity for 30 minutes. Check thyroid levels if not done in the recent past . Follow diet chart ... Read More

Due to my marriage i have to lose my weight. now i m 135kg. No thyroid nd harmone problem. pls give me some solution.. I want to lose my weight without any surgery..

195 Views v

Hi, it looks like morbid obesity. To reduce weight don't take any medications without doctors advice. And you can try these. 1)Dietary changes Reducing calories and practicing healthier eating habits ... Read More

Hello, daily 4km walking is enough for weight lose?? pls reply??? and pls suggest some weight lose diet ... i am thyroid patient

319 Views v

Hello user There are many reason of being overweight or obese . Improper liver functions .Pcod . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietar ... Read More

I am not able to understand why iam losing my weight day by day though I have a thyroid ,pcod and digestion problem. My weight is 51 kg and able to gain weight

86 Views v

Please connect, need evaluation, what dose of thyroid medicine you are taking ... Read More

My Hba1c is 5.80 i am not able to lose weight at all after delivery i am doing all type of diets but not able to lose weight at all my inch loss is happening and i am very active on workouts and i am taking magnesium and omega 3 supplements can you suggest on this and my cortisol was normal My delivery was on 2023 with twins that time my weight w

...

36 Views v

Losing inches while the scale barely moves usually means you're gaining muscle from your workouts while losing fat, so weight alone isn't telling the full story here. Your HbA1c of 5.8 does sit in the ... Read More

Baby boy born on 19 aug via c sec, weight at the time of birth was 3kg Medicine- bevon multivitamin(0.3 ml) one time and vit D3) 1.5 month vaccination is done on 05 oct. On 5 oct his weight is 4.9 kg. He is exclusive on breastfeed, pee -5-8 times in a day and passes stool once in 2-3 days Passes gas daily and sometimes milk comes from his nose if

...

44 Views v

A gain from 3 kg to 4.9 kg by six to seven weeks is a good, healthy pace for an exclusively breastfed baby, not excessive. Milk coming through his nose when he isn't burped properly is common and not ... Read More

I have anxiety disorder and under medication as well since 7 years. Now much mentally healthy but my weight is increasing day by day. Digestive issues. Can't eat restaurant food not even chips type packed food. I have been so much concern about my looks as well due this weight gain. I am a dental student and I have lots of work, clinical duties but

...

48 Views v

Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ... Read More

I'm currently 70 kg 168 cm I had gained 5 kgs in 10 months because of new pg shifting, which now I have left. I'm a nursing student. My esr and mch is also high. Test done in dec Hb dec-13.1 Hb april-11.6 I had also taken anti anxiety medicines From dec till now I had taken meds for cervical pain and hemorrhoids How should I lose weight with my

...

101 Views v

Hello, we need to improvise lot of nutrition conditions. Pls connect with me through app directly. ... Read More

Hello Doctor, I am a 32-year-old female, height 156 cm. My weight was 58 kg until March 2025, but it suddenly increased to 63 kg. Despite reducing sugar, exercising regularly, following diets, and trying home remedies, I have been unable to lose weight. I have had severe constipation since my pregnancy 8 years ago, along with bloating and abdominal

...

91 Views v

Good evening pls connect through app directly. ... Read More

Hello Doctor, I am a 32-year-old female, height 156 cm. My weight was 58 kg until March 2025, but it suddenly increased to 63 kg. Despite reducing sugar, exercising regularly, following diets, and trying home remedies, I have been unable to lose weight. I have had severe constipation since my pregnancy 8 years ago, along with bloating and abdominal

...

121 Views v

Thanks for trusting Ayurved and choosing to take full charge of health and fitness. Hopefully u rechecked Thyroid function tests Sr insulin And cholesterol PCOS is syndrome of stress and leisure a ... Read More

I am overweight I am working at a corporate and it is mostly a seating job like a 9-11 hours job. So I wanted to lose weight. So help me to suggest diet and nutrition.

77 Views v

Yes ma'am, I can help you completely, but for that you will have to talk to me so that I can give you a diet chart according to your lifestyle. ... Read More

Hi Doctor, My husband is diabetic from past 8 years, he moved out of the country for job, 1 and half year back. He started losing weight from then around 7 kgs. He is on metmorfin 500 mg tablet from past 1 year after doctor prescribed here. He recently got all his blood work done, everything is normal but hba1c is 11.2. so doctor added insulin. I

...

80 Views v

If a diabetic patient loose weight then it means body is breaking protein from body . He need strict dietary controls and sugar control . ... Read More

I am an 18-year-old male currently living in Kota. My weight is very low, only 37kg, and I feel like I am losing more weight recently. I want to gain muscle and reach a healthy weight, but I have a very low appetite. I am a student on a tight budget. Please suggest if I need any blood tests (like thyroid or CBC) to find the cause of weight loss, an

...

92 Views v

Hello patient, I can understand your worry, At 18 years and 37 kg, being underweight with recent weight loss should not be ignored. A budget-friendly high-calorie, high-protein diet with proper meal ... Read More

Hi, I am facing issue to reduce weight, my face is became round which is making me depressed..I don't eat much still gained lots of weight, I walk other than that no exercise I am able to do..because I get body pain ,tiredness ,breathless feeling..I really want to lose weight please help me out ..I have pcod/pcos issue. No thyroid, nothing I have ,

...

61 Views v

Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ... Read More

Hi doc, Iam 36 female with 3kids(1st 9y 2nd twins 5y) both c sec.before kids iam 64kgs height 5f7inch.after delivery my weight is 76.iam doing lot of diets like intermittent fast,omad,liquid n only veggies n fruits after 2 to weeks only water retention again struck.max I have belly fat n thigh fat.pls help to reduce weight.also my blood reports r

...

66 Views v

Hi, Thank you for sharing your details so clearly. First, I want to reassure you that your reports being normal is a good sign. The issue you’re facing is likely due to inconsistent and extreme ... Read More

She's 5 ft and is 36kg. No ailment. Only mild neuralgia on the forehead. Lab tests-- VitD 14. Haemoglobin 11.7 RBC 4.04. PCV 35.4. TSH 6.41. Serum Sodium 133. My concern is why is she losing weight with symptoms of mild hypothyroidism..?She is also taking Telzy 20 mg twice a day and her BP is monitored. All her other lab tests are normal. Her app

...

44 Views v

Check RBS . At this age even mild hypothyroidism can lead to such symptoms. What about her viral parameters? Any episodes of indigestion? ... Read More

Can I take Ozempic for weight loss as I don't have Time to join a gym or follow a strict diet plan due to work.

72 Views v

Yes you can but you need an evaluation to check if it is safe and appropriate for you. ... Read More

Having thyroid problems ,taking medicine ( 75 mg ) regularly in the morning empty stomach from 2007 .T3 T4 is normal but TSH is 68.3 mU/L. Weight never increases more than 40 kg ,always taking proper diet ,How to control TSH LEVEL and also how to increase weight? Thanks in advance

53 Views v

Your TSH level is raised . Please get your thyroid profile repeated TSH level , free T3 and free T4. Consult physician and get your medicine dose adjusted . ... Read More

Hi, dr. I want to lose weight Maine bahut baar calories deceit diet try ki hai but mujhse nahi ho pata Mujhse bhook control nhi hoti Kya mai weight loss Medicine le sakti hu

81 Views v

Hello. Aapke description se lagta hai ki bhook control na hone ki wajah se dieting maintain karna difficult ho raha hai, jo weight gain ka common reason hota hai. Weight loss medicines kuch cases me u ... Read More

Hello I have been fat ever since I was 16 years old. At 24, i decided to lose fat and ate very little (900-1k kcal) and walk (15k) and lost 26 kg in less than a year. I was 53kg now. Lost a lot of muscles as well. Started gaining weight soon after. Within 3-4 years I was 66 kg. Shifted to Bengaluru for work and got married. Ate a lot of junk and g

...

58 Views v

Sure ... Read More

I have been struggling to lose weight despite doing everything. can you prescribe any treatment or routine to be followed.

48 Views v

Weight loss can be difficult due to hormonal imbalance (thyroid, PCOS), insulin resistance, poor sleep, stress, or hidden calorie intake. I would suggest checking your weight, height (BMI), menstrual ... Read More

I got my annual checkup test report..want to know about some highlighted point...I am struggling to lose weight..could anyone tell me what is in my report?

38 Views v

Do consult Needs evaluation ... Read More

Hello, I want to lose weight and start a healthy living, can you suggest a good diet that consists of non veg options Regards Shrikant

263 Views v

You may contact for a personalized diet advice. For heathy tips follow my YouTube▶️ channel Dietitian Moumita Dutta ... Read More

My tsh is high and I am not able to gain weight. It has been only a year I am married due to less weight is there any problem in conceiving. PIs suggest me for ganing weight and thyroid medicine.. I have thyroid since 7 years.My weight is 46kg. Asked for Female, 32 Years, Gorakhpur

125 Views v

You have Hypothyroidism ... Read More

No tricky diets. Only expert advice.

Consult with a dietitian online

  • 5-min response
  • Private consultation
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Recently Asked Questions

Losing weight

286 Views
I had a H Pylori infection in July. It was treated with three antibiotics for 14 days. The thing is I am ...Read More

I want to lose weight

154 Views
I want lose weight my hight is 174 and weight 77 ...i want to lose my stomach..i want proper diet pls sug ...Read More

Lose weight

106 Views
I wanna lose weight,many suggest water diet is good to lose weight,but i am not very sure how it is helpf ...Read More

Unable to lose weight

114 Views
I eat healthy and exercise 5 days a week and I am still not being able to lose weight. I have pcos but I ...Read More

Lose weight

82 Views
I wanted to lose my weight by 10 kgs how can I do that?? Also can you tell me some tips so that i can los ...Read More

Related Topics:

Can you lose inches and not lose weightWhat is the best way to lose weightI am fat and want to lose weight
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.