Ideal Body Fat Percentage- 142 Questions Answered

I am leaving in ankleshwar i want measure my body fat and muscle percentage from where i can get this.

Asked for Male, 33 Years 97 Views v

Dr. Bharath Kumar BSports Medicine Specialist | Bangalore

1/1people found this helpful

You can buy your own Body Composition Analysis machine from the online portals. You would need it since you need to monitor it multiple times during your fitness journey. ... Read More

How to determine body fat percentage? And how do I reduce my body weight by dropping only body fat percentage?

Asked for Male, 34 Years 392 Views v

Ms. Neha SuryawanshiDietitian/Nutritionist | Mumbai

You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Ask me directly for cus ... Read More

Doctor may i know how much do you charge for measuring body fat percentage... If thts available

Asked for Male, 25 Years 158 Views v

Ms. Archna GuptaDietitian/Nutritionist | Ghaziabad

You can ask nearby good health center. But in my opinion they are just analyze through subcutaneous fat , which varies genetically also. Better you go for blood tests and BMI ,BMR calculation done by ... Read More

Can fat body percentage any connection with our height or our future height. . ... Can thin girls tall more than fat girls... Because I am a thin/skiny girl..can I grow more than fat girls or fat boy,s... Can really of...at anyway body fat percentage influence our height in future aur now... Kan body fat percentage any connection with height growth

Asked for Male, 16 Years 262 Views v

Dr. Mitali VermaGeneral Physician | Bhiwani

Generally not. But it depends upon the cause of obesity. If it is hormonal then height may be affected. Again, there is no link between leanness and height. Height depends upon familial traits and the ... Read More

I am a bodybuilder I want to check my body fat percentage and organ age . and some check up related to bodybuilding

Asked for Male, 29 Years 176 Views v

Ms. Itu ChhabraDietitian/Nutritionist | Noida

0/2people found this helpful

Hi, You can know the body fat percentage and muscle mass as well as organ age through karada scan. It can be done at our clinics. ... Read More

I am 20 years old. My weight is 75 kg. And my body fat percentage is 30.2 My height is around 5 feet and 7 inches and bmi is around 27-28. How to reduce my body fat percentage and my weight?

Asked for Male, 20 Years 187 Views v

Ms. Smita Nanda R DDietitian/Nutritionist | Mumbai

We need to work on diet and exercise regime. As I do not have any details apart from height and weight it will be hard to guide you. I need to know food habits and daily routine. ... Read More

Where can I get my body fat percentage measured in Delhi? (preferably North/West Delhi) I do not want to measure it by a machine but by calipers.

Asked for Male, 28 Years 259 Views v

Ms. Saba SheikhDietitian/Nutritionist | Delhi

3/4people found this helpful

What's your height and weight? Contact me through practo direct consultation ... Read More

I want to reduce fat in my body. How can I check once in a week at home. I heard dexa scan. Is it mandatory to test the fat. Or calliper fat measurement is fine?. Every time dexa scan is not possible for me. I heard it is too costly. Please suggest me

Asked for Female, 26 Years 158 Views v

Ms. Neha SuryawanshiDietitian/Nutritionist | Mumbai

2/5people found this helpful

Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for yo ... Read More

I wanna lower my body fat perventage and pack on more muscle mass and want assistance in a suitable diet fr the cause

Asked for Male, 20 Years 95 Views v

Ms. Neha SuryawanshiDietitian/Nutritionist | Mumbai

0/6people found this helpful

Take high fiber low fat diet. ... Read More

Body fat is increasing current 20% and when I use omega 3 capsules I feel breathless is it due to them or not.kindly suggest diet to increase muscle mass

Asked for Male, 28 Years 141 Views v

Ms. Leon SraDietitian/Nutritionist | Gurgaon

0/1people found this helpful

An ideal body fat percentage is between 20-25%. So you needn't worry about further reducing it. With regards to omega 3 capsules, why not stop intake for a while and notice the change. Some things are ... Read More

My current weight is 56 kilograms and bmi is 21.9 which is in a healthy range but I have huge belly fat , I'm worried if it's visceral fat . How can I lose belly fat and at the same time preserve my muscles. Do I need a calorie deficit. I workout for 5 days cardio plus light strength training.

Asked for Female, 27 Years 91 Views v

Ms. Sayani ChowdhuryDietitian/Nutritionist | Kolkata

1/1people found this helpful

You can connect me through the app ... Read More

I am a 32 year old male.My weight in full naked body remains in between 60 kg and 60.5 kg most of the times.My waist measurement is approx 30.5 inches.My height is 169 cms. My question is, What should be the ideal body weight and hip size according to these parameters ??? Is my body shape okay ??? How to obtain lean body weight and subcutaneous fa

...

Asked for Male, 32 Years 69 Views v

Mr. JagdishDietitian/Nutritionist | Hyderabad

1/1people found this helpful

Idial Weight near 6O is ok for you. And waistline below 40 is ok for you. For more details and for weight loss follow personalized advice and diet chart. Hv a good day. ... Read More

How one can maintain body fat under what circumstances can be maintained and what is the diet plan that could be followed as per total fat consideration.

Asked for Female, 20 Years 74 Views v

Ms. Shivani PathaniaDietitian/Nutritionist | Delhi

Maintaining healthy body fat requires balancing calorie intake, physical activity, and proper nutrition. Here’s a breakdown of the circumstances and dietary strategies to maintain a healthy body fat p ... Read More

My overall body weight is increasing but I am not getting fat accumulated on my face due to which my cheeks are sunken. Face cheeks are loose and saggy. Why fat is not accumulating on my face. What should I do to increase fat on my face. Fat on every body part is increasing except the cheeks and face.

Asked for Male, 32 Years 376 Views v

Dr. Pragya Upadhyay (PhD) (PhD)Dietitian/Nutritionist | Lucknow

0/1people found this helpful

Hi Please connect me through Practo app and I can assist you better. ... Read More

I am doing bodybuilding since last 05years and now i am 38years old and i want to transform of my body with les fat percentages

Asked for Male, 38 Years 90 Views v

Ms. Nandini SikkaDietitian/Nutritionist | Delhi

For losing weight in a healthy and permanent way : Maintain meal gaps of not more than 3hrs. To boost up your metabolism and helps in weight loss. Include barley tea and dandelion tea in your ... Read More

My BMI is 17.6 and my age is 21 and body fat is very low I am having many problems because of this how to increase body fat.. I am very skinny plz tell any supplement

Asked for Male, 21 Years 157 Views v

Ms. Rachna AgarwalDietitian/Nutritionist | Agra

Contact me on Practo for a personalised diet plan ... Read More

My current fat percentage is 17.2 and weight is 53.2 with a BMI of 21 and height 160 cm My body tends to carry a extra fat in my chest and belly area I want my fat percentage between 6 to 13 which is standard for athletes.I need a proper suggestions and a perfect diet plan for fat loss

Asked for Male, 19 Years 106 Views v

Ms. Saba SheikhDietitian/Nutritionist | Delhi

Contact me through practo direct consultation for further information surely help you. ... Read More

Hi,want to when we do diet and exercises so we burns the calories /fats but I want to know how does the fat leaves from our body., apart from sweating

Asked for Male, 28 Years 141 Views v

Dr. Geetha BAyurveda | Bangalore

1/1people found this helpful

It will go out thru ur body waste as stools,urine or sweat. ... Read More

Hello Doctor, I am a 22 year old female. My height is 5.6 approx And My body weight is 57.9kgs. I am on medication for multivitamins. Is my weight proper according to my height or should I reduce it.

Asked for Female, 22 Years 238 Views v

Ms. Ankita BhargavaDietitian/Nutritionist | Bangalore

Hello user According to your height your weight should be in between 60-62kg. ... Read More

I'm overweight and have a chubby face since 12 Can I make my face leaner by loosing fat at 10-15 body fat Or Do I need to get under 10% gat percentage Please help Thank you.

Asked for Male, 22 Years 141 Views v

Dr. Karuna ChawlaHomoeopath | Noida

2/2people found this helpful

U have not mentioned ur weight n height. First of all u should change your eating habits like 1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal ... Read More

I'm trying to reduce body fat percentage (specialy around belly) in next 6 weeks. I am a regular gym person (5-6 days a week) with body weight of 75Kg, Height 168cm (5'8") and fat percentage around 20%. I am looking to bring down my weight to 70 Kg and fat around 12%. I am currently trying to eat around 1500 calories. Is there anything in specific

...

Asked for Male, 29 Years 157 Views v

Ms. Neha SuryawanshiDietitian/Nutritionist | Mumbai

You need to take high fiber low fat diet followed by detox diet . Drink lot of water every day. Take small and frequent meals at regular intervals. Avoid outside food completely. Ask me directly for p ... Read More

Wish tests should I conduct to the know body fat percentage and its components? Also, tests that will tell me what percentage of muscles is present in my body

Asked for Female, 28 Years 132 Views v

Ms. Nalini SinghDietitian/Nutritionist | Delhi

1/2people found this helpful

Hi. To know your body fat percentage according to your current diet can be measured through BMI machine. And, also the % of muscles present in your body. Any further issues, get connected with me thr ... Read More

My age is 25yrs,weight-56kg,height-5'3",and i am not toomuch fat...but i want to lose my belly fat and all fats from other body parts lile face,hip,hand and i have asthama so please suggest me which exercises i can do...

Asked for Female, 25 Years 118 Views v

Dr. Souvik Chakraborty (PhD)Dietitian/Nutritionist | Kolkata

You should follow such Exercise which give shape to your desired muscles & controle your asthma too. Diet is the major reason of belly fat, free-redical s or toxins required to be nutrilise by Ant ... Read More

I am 21 years old boy, I have hormonal imbalance as I have gyanecastomia and belly fat. If I want to lose body fat, Will masturbation or releasing sperm affect in losing fat?

Asked for Male, 20 Years 88 Views v

Dr. Gunjan SainiSexologist | Haridwar

0/1people found this helpful

May be Consult me online for more details and treatment ... Read More

I did strength/resistance exercises along with some cardio exercise, and my body is getting bigger rather than loss fat, I start to be muscle gained and fat is still there What should I do ? I want to loss weight and be well build but not too much ?

Asked for Female, 19 Years 70 Views v

Ms. Shilpa RamdinDietitian/Nutritionist | Pune

Food intake is dependent on what type of exercise you are doing, contact me on direct chat I will help you personally by making personal diet plans according to u r requirements ... Read More

I am a 18years old and wants to get that chisseled body but am slightly high in fat percentage and am unable to lose the fat because of the over indulgence of fast foods that i crave everyday.

Asked for Female, 18 Years 72 Views v

Ms. Saba SheikhDietitian/Nutritionist | Delhi

Consult me direct through practo direct consultation for further information surely help you. ... Read More

What test should i take to get a full body fat analysis and where should i take this test in bangalore

Asked for Male, 23 Years 76 Views v

Ms. Neha SuryawanshiDietitian/Nutritionist | Mumbai

BCA test can be done and lipid profile check up. ... Read More

Body is not consuming fat i am thin from manny years i dn knw why whats happening to me my body

Asked for Male, 22 Years 29 Views v

Ms. Neha SuryawanshiDietitian/Nutritionist | Mumbai

You need to take high protein diet. Ask me directly for customized diet plan for you. ... Read More

What is the ideal body weight and measurement for my age and height ? What should be my blood levels ?

Asked for Male, 18 Years 150 Views v

Ms. Ektta JainDietitian/Nutritionist | Delhi

0/6people found this helpful

Hi according to your height & age your weight should be upto 75-80kgs. You come in overweight category. If you want diet related tips or have any diet regarding queries contact us through this a ... Read More

Fat Balls in the whole body, there is no pain at all however recently the fat ball which is on the stomach is panning a bit.

Asked for Male, 36 Years 180 Views v

Dr. Rajinder K SharmaOrthopedist | Chandigarh

Send fnac biopsy report through practo Sarhind Multispeciality - Orthopaedic Hospital in Chandigarh Dr Rajinder sharma senior orthopaedic joint replacement neurospine surgeon (retd) Govt multispecial ... Read More

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Ideal body fat percentage

I am leaving in ankleshwar i want measure my body fat and muscle percentage from where i can get this.

How to determine body fat percentage? And how do I reduce my body weight by dropping only body fat percentage?

Didn't find the answer you are looking for?

Doctor may i know how much do you charge for measuring body fat percentage... If thts available

I am a bodybuilder I want to check my body fat percentage and organ age . and some check up related to bodybuilding

I am 20 years old. My weight is 75 kg. And my body fat percentage is 30.2 My height is around 5 feet and 7 inches and bmi is around 27-28. How to reduce my body fat percentage and my weight?

Where can I get my body fat percentage measured in Delhi? (preferably North/West Delhi) I do not want to measure it by a machine but by calipers.

I want to reduce fat in my body. How can I check once in a week at home. I heard dexa scan. Is it mandatory to test the fat. Or calliper fat measurement is fine?. Every time dexa scan is not possible for me. I heard it is too costly. Please suggest me

I wanna lower my body fat perventage and pack on more muscle mass and want assistance in a suitable diet fr the cause

Body fat is increasing current 20% and when I use omega 3 capsules I feel breathless is it due to them or not.kindly suggest diet to increase muscle mass

My current weight is 56 kilograms and bmi is 21.9 which is in a healthy range but I have huge belly fat , I'm worried if it's visceral fat . How can I lose belly fat and at the same time preserve my muscles. Do I need a calorie deficit. I workout for 5 days cardio plus light strength training.

How one can maintain body fat under what circumstances can be maintained and what is the diet plan that could be followed as per total fat consideration.

I am doing bodybuilding since last 05years and now i am 38years old and i want to transform of my body with les fat percentages

My BMI is 17.6 and my age is 21 and body fat is very low I am having many problems because of this how to increase body fat.. I am very skinny plz tell any supplement

My current fat percentage is 17.2 and weight is 53.2 with a BMI of 21 and height 160 cm My body tends to carry a extra fat in my chest and belly area I want my fat percentage between 6 to 13 which is standard for athletes.I need a proper suggestions and a perfect diet plan for fat loss

Hi,want to when we do diet and exercises so we burns the calories /fats but I want to know how does the fat leaves from our body., apart from sweating

Hello Doctor, I am a 22 year old female. My height is 5.6 approx And My body weight is 57.9kgs. I am on medication for multivitamins. Is my weight proper according to my height or should I reduce it.

I'm overweight and have a chubby face since 12 Can I make my face leaner by loosing fat at 10-15 body fat Or Do I need to get under 10% gat percentage Please help Thank you.

Wish tests should I conduct to the know body fat percentage and its components? Also, tests that will tell me what percentage of muscles is present in my body

My age is 25yrs,weight-56kg,height-5'3",and i am not toomuch fat...but i want to lose my belly fat and all fats from other body parts lile face,hip,hand and i have asthama so please suggest me which exercises i can do...

I am 21 years old boy, I have hormonal imbalance as I have gyanecastomia and belly fat. If I want to lose body fat, Will masturbation or releasing sperm affect in losing fat?

I did strength/resistance exercises along with some cardio exercise, and my body is getting bigger rather than loss fat, I start to be muscle gained and fat is still there What should I do ? I want to loss weight and be well build but not too much ?

I am a 18years old and wants to get that chisseled body but am slightly high in fat percentage and am unable to lose the fat because of the over indulgence of fast foods that i crave everyday.

What test should i take to get a full body fat analysis and where should i take this test in bangalore

Body is not consuming fat i am thin from manny years i dn knw why whats happening to me my body

What is the ideal body weight and measurement for my age and height ? What should be my blood levels ?

Fat Balls in the whole body, there is no pain at all however recently the fat ball which is on the stomach is panning a bit.

Internet is not a doctor

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