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Fats leaving the body?
Hi,want to when we do diet and exercises so we burns the calories /fats but I want to know how does the fat leaves from our body., apart from sweating
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Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help.
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Hi
Fat gets drained through the various channels of elimation like bowels, urine, sweat, lymph drainage etc...
For further details contact through practo for a detailed analysis..
Thankyou
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It will go out thru ur body waste as stools,urine or sweat.
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Ms. Neha Tushar Gore
Dietitian/Nutritionist
11 yrs exp
Pune
When we start doing exercise our body metabolism increases ie our calorie burning improves.If our lifestyle is active it remains.Your healthy diet and exercise will help you in reducing your weight.If you are on very low calorie diets or fad diet it will use your extra fats.
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For personalized diet plan contact me directly on practo or www.nehadietcounsellingfacilitity
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Do regular exercise 45min
Healthy Food choices
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
Hi
I need your complete information like height, Weight age , medical history etc.
By doing regular exercise like walk,yoga with balance diet you can loose your body fat %
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take direct consultation through my practo account
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