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Feeling Weakness
I fell weakness.
But my
Cbc report is normal
Rft report is normal
Na & k. Report is normal
My all report are normal
But
I feel weakness in bones
I unable to study 2 3 hours continue.
I feel tired
Answers (12)
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Please check your vitamin D levels. Need your detailed case history.
Contact me through practo app for proper customized diet plan and guidance.
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Homoeopathy treatment will be really effective in these problems as it treat patient as a whole
We have very good medicines to treat your condition from the root itself
I need your detail case history to guide u properly if u wish to take proper treatment consult online through practo app
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Get your vit d, thyroid and haemoglobin checked and your Bp readings
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Gud evening u might not be having foods on time u might be having thyroid issues,pls do test for that first.pls connect directly through practo app.
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Hi,
Have you got your Vit D3 tests done ?
If not please get them tested. Insufficient levels of Vit D3 is might be one of the reasons of the tiredness & lethargicness.
Incorporate Calcium rich foods such milk, curd, paneer, sesame etc. in your diet. Take a balanced meal comprising of all nutrients.
For a customized plan, connect to me via Practo.
Thanks
Next Steps
Hope you find this useful.
Health Tips
For more details kindly connect me via Practo
Dt. Kapila
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Weakness may be due to certain deficiency like vit D or Vit B12. Pls check these levels.Also take care of your sleep pattern and your food pattern which includes time and type of meal.consult directly on Practo for customised diet plan and exercise routine
.
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A nutritionally balanced diet plan will be helpful.
Connect to provide you with a personalized diet assistance.
Next Steps
Book appointment through Practo.
Health Tips
You start to nourish yourself with the inclusions of walnuts (3-4, maybe late evening or after or before your exercise), 2-3 figs at mid morning along with a fruit that is 2 hours after breakfast.
Make sure that you drink minimum 2 lt of water everyday.
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