Dear user, at this young age, you can loose fat, naturally. there is no need to take medicine additionally. Dear user, thanks for the quires, weight loss need proper attention to your diet and life style. It is important for your fitness and to live diseases free healthy life. Naturally losing weight is a healthy and safe method of weight loss. It generally involves making small tweaks to your diet, exercise routine and lifestyle. We are having weight loss program which based on customize diet, no medicine, no herbs, no starvation along with clinic fitness so there is no side effect.

Hi, thanks for your enquiry. Yes, you can take L-carnitine to loose fat. 1-3 gm per day in liquid or tablet form is ok. For personalised diet and exercise guidance please contact us.

The best way to lose weight and keep it off is to follow a healthy eating plan, reduce calories, and exercise regularly. As a bonus, lifestyle changes that help you lose weight might also improve your mood and energy level and lower your risk of heart disease, diabetes, and some other types of diseases.

Don't use short cut way for reducing weight follow three main things like healthy diet, exercise and brisk walk morning and evening. Take high fiber food in ur diet. Add more fruits and vegetables in ur diet. Add plenty of water. Small and frequent feeding should be included in your diet. Avoid junk food and oily food.

Hello Please go for natural way for weight loss share your complete information like height weight and current diet schedule lyfstyle medical history accordingly will plan for you

Contact me through practo direct consultation for further information surely help you.

It's not safe...better to take high fiber low fat followed by detox diet. Drink lot of water every day. Take small and frequent meals at regular intervals. Avoid outside food completely. Please ask me directly for personalized diet plan for you.

Hi Thank you for your query, we will be happy to help you Don't go for any medicines for fat loss. Instead, you can lose it through diet and exercise. For belly fat loss, -Have your dinner early and keep it light. Have less rice, potatoes. -Avoid outside food completely. Also avoid processed food and refined sugar. -Drink plenty of water throughout the day. -Have plenty of fibre rich foods. -Exercise regularly. Also do exercises concentrating on the belly area. -Never skip your breakfast. We are here to guide you. You can contact me for a detailed and customized diet plan for you. Eat healthy, stay healthy Regards

Hello user Please do not this. It has various side effects. To know more, consult us directly thru the link below. There are many reason of being overweight or obese . Improper liver functions .Pcod . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET . Finding and Curing the cause of Overweight and obesity . Treating the deficiency , symptoms and disease cause due to obesity and overweight . Diet to get ideal weight WHY IT IMPORTANT TO REDUCE WEIGHT Obesity result to many other disease . Diabetes . High bp or hypertension .Heart disease . Kidney disease . Osteoporosis . Vitamins and minerals deficiency And many more. Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below

Tab carnitor 500 mg Thrice a day half an hour before meals

Plz choose direct consultation It will help you to get the information in detail and then you will see the good results

Hi, THere are no proven studies that carnitine helps in fat loss. Also Lifestyle changes are supposed to give the best results without side-effects if followed cocsistently.

Take direct consultation Dont take many medicine without requirement you need to take balance diet and regular exercise and dietary modification. Medicine has many side effects.

Please connect directly for the same. Thanks. Wishing you a very happy new year.