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Dietician want a full chart for that
For glowing skin and having digestion problem what to eat as my marriage is coming I want to look beautiful and having digestion problems also
Hello,
▪ Consume fruits and vegetables liberally with flax seeds
▪ Consume fresh juices like carrot, beetroot and tomato.
▪ Warm water with honey and lemon.
Next Steps
For further details you can contact directly through practo for consultation or diet plan or you can DM on Instagram @healthlettersbynazneen
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Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below or via Practo
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Yes I can give you a diet plan to improve your digestion. I need to take a detailed diet history to know your body type.
Next Steps
please contact me directly on practo or www.nehadietcounsellingfacilitity
Health Tips
Do regular brisk walking 45min
Healthy food choices
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