Try to improve your physcial  activity  so that you will not feel tired. Eat nut, vegetables,  fruit  and whole grain regularly.  When your physcial  activity is improved you will stay active  and get interest in studies.

Yes,need more information about you so connect me through practo you will get good result definitely.you can check my feedback and book consultation.

Hi, Don’t worry. We can certainly assist you with the issue. Please visit below link http://www.nutriguidance.in/ Thanks

Need detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management consult online

Very good morning to you. Yes I can understand that your lifestyle is not so good You feel lazy from the morning of the day so that might be a sign of Vitamin D and B12 deficiency. If possible go through that and check your Vitamin D and B12 well by doing the blood test vitals.

Check your iron vitamin d and b-12 Its shows deficiency problem Kindly check and connect over consultation to help you over come this

Please ask me directly for personalized diet plan for you

Healthy afternoon, Diets that contain a variety of fresh , nutrients rich foods that can help reduce feelings of fatigue. Such foods include kale , oats, watermelon among others . Some processed foods- such as white bread and baked goods- can worsen fatigue in some people . A diet with lots of green leafy, fruits, whole grains, and healthy fats such as fish, nuts, seeds , may help lessen the effects of feeling tired .

Plz do a blood there can be any underlying health issues

Hi, you need to check your lifestyle, sleep cycle and blood profile to rule out this. kindly connect need a detailed discussion.

Good afternoon pls kindly consult through practo app.