Diet chart for PCOS

2020-05-25 05:01:37
I am differing from PCOS and have irregular periods so I want you to prepare my diet chart . Please help me as I am unaware that what should I eat and what should I not eat
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Answers (10)

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Answered2020-06-18 04:27:31

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Hello PCOS or PCOD is a imbalance of harmones  caused inside women body that results in enlarged ovaries with small cysts on the outer edges and also Increased level of male hormone"Androgen". Symptoms include irregular periods,hair growth on face and body, Acne, weight gain, darkening of skin etc. PCOS can be treated by making healthy life style changes like eating healthy food from your kitchen and increasing your daily physical activity. I have assisted many females to over come PCOS problem with kitchen food without any starvation in a natural way at there home. For more information check my instagram profile at Kitchen's Diet or book your consultation with me.
Next Steps
Book consultation with me for proper guidance regarding Diet Chart
Health Tips
Avoid Dairy products have more fiber based diet

Answered2020-05-27 13:12:31

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Hi Hope you are doing fine PCOD can be completely under control with correct lifestyle changes. We need to work on diet, exercise, hormones, stress, sleep and other changes as well. Need more information about your lifestyle and eating pattern to help you better. Do you have other medical problems?
Next Steps
contact us for personalized plan to get rid of this problem naturally.
Health Tips
check thyroid and vitamin d

Answered2020-05-27 11:39:09

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Pcod cannot be cured it can be prevented by diet so follow three main things like healthy diet, exercise and Walk early morning and evening. Contact me for coustamized diet plan through practo u will get good result definitely.

Answered2020-05-27 01:10:28

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Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything. Please choose direct consultation for proper guidance and help.

Answered2020-05-26 15:11:46

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Hi Pcos is lifestyle medical condition and need to maintain Changes in your lifestyle and dietary habits helps you to overcome the symptoms Personalised diet approach is suggested for desired result
Next Steps
Book your appointment via practo for further guidance
Health Tips
Eat at regular interval. Avoid overeating. Eat variety of fruits and vegetables

Answered2020-05-26 06:32:14

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Hello, I specialise in pcos and lifestyle disorders. Consult me online for the detailed diet chart
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Book an appointment at www.apekshapt.in or contact me through practo direct consult

Answered2020-05-25 18:58:37

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Hello user ,PCOS is not a disease ,it is an syndrome means having many other disease Like Underweight /Obesity DiabetesThyroid High cholesterol .Irregular period . Excess facial hair And many more HOW WE TREAT PCOS and  other disease caused due to PCOS thru diet . Balancing your hormones and increase your fertility. . Treating the deficiency , symptoms and disease cause due to pcos . Diet for getting into shape Many more Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
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For more information or to contact me directly or via phone or for online counseling contact https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt. Ankita

Answered2020-05-25 16:55:41

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Please ask me directly for personalized diet plan for you.

Answered2020-05-25 14:30:03

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Contact me through practo direct consultation for further information surely help you.

Answered2020-05-25 14:29:16

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