Initially we need to treat the imbalanced doshas, which block the channels & need to strengthen the weak muscle tissue Multivitamins only provides the general nutrition. So initially we need to treat the cause

Change your matress. Second agr apke c section ko hue 3 ,4 month ho gae ha to ap low back pain k ley  exercises kr sakte ho . :- Do not eat curd ,maize roti and rice

You should get your HAIP Root Cause Analysis do ne based on multiparameter blood reports.  This will help in correcting any deficiencies which are common in females. Following HAIP DlET is best for creating health.

Your problem needs proper treatment and management so you may consult with me through this channel and solve your problem.

Back pain post c section mostly is due to incomplete care immediately post partum. The pain comes again when causative factors are applied.

After your Cesarean section, this long-term pain is usually due to Vata imbalance, causing pain, stiffness, and flare-ups after work. Pain spreading to the legs and stitch area suggests nerve and tissue sensitivity. The focus should be on Vata shaman (oil, heat with hot water bag, and strengthening exercises) rather than relying only on supplements

Apply Dr.ortho oil nd take mulpain medicine Nd correct your bad posture Doing some physio exercise

Hello Apply Mahanarayan tel for massage in lower back Do pelvic floor exercises Brisk walking for 45 mins Sesame oil will help for local application and internally Do yoga , pranayam

This is due to improper postnatal care.massage your body.avoid heavyweight lifting.

Your back pain after c section is mainly due to your weak core muscles( abdominal and pelvic), improper post natal care ,Vata aggravation and nerve involvement..Aim should be to treat the root cause according  to Ayurveda which will be strengthening your nerves and muscles and pacify your Vata imbalance ..only multivitamins will not help

Consult

Ok got ur concern just note if ur weight didn't resumed to pre conception level mean u r too pampering urself. It's due to lost tone of all supportive skeleton muscles now, latter on every smooth muscle may sag n then u may need to catch some other consultant so better to act with committed pace.

Hello, The stitch line pain and leg pain suggest involvement of nerves and muscle weakness, not just simple vitamin deficiency—so multivitamins alone may not help much. Ayurveda can effectively help in this condition by: • Strengthening muscles and joints • Reducing nerve-related pain • Improving circulation in the lower back and pelvic region • Correcting underlying Vata imbalance What you can start: • Daily warm oil massage (Abhyanga) with sesame oil or medicated oil (like Dhanwantharam taila) on lower back and abdomen • Followed by mild hot water fomentation • Avoid excessive strain, long standing, and lifting heavy weights

please consult in person and give detailed history .

Consult ayurveda physician for proper diagnosis and root cause of ailments before consuming any medicine

Start yogaraja guggulu twice a day and also try to do a brisk walk everyday mrng

During a C-section (cesarean delivery), anesthesia is commonly administered in the lower back, usually at the lumbar level (L3–L4 or L4–L5). In some cases, patients may experience: ▫️ Lower back discomfort ▫️ Radiating pain in the legs ▫️ Numbness or tingling sensations Ayurvedic Perspective: Such symptoms can be understood as an imbalance of Vata Dosha, affecting the nerves and musculoskeletal system. In certain cases, involvement of Rakta (blood tissue) may also be considered, resembling conditions described under Vata–Rakta. You can also explore real case-based treatments on Instagram: @nirvaanayurved