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Almonds weight loss

2020-07-24 17:38:16
Is it suitable for skinny (slim) people to eat almonds daily? Does it makes us loose more weight? Daily how many of them should be consumed?
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Answers (6)

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Answered2020-07-27 03:50:17

YESNO

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Soaked form u can take 5-6.any queries u can contact me through practo.

Answered2020-07-25 13:15:28

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Yes you can eat 7-8 daily there is no issue add handful  nuts eat high protein diet
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Answered2020-07-25 07:15:53

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Contact me through practo direct consultation for further information surely help you.

Answered2020-07-24 18:13:17

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Take direct consultation  through my practo account  we are giving discount also - I need your complete information like , age, height, weight, medical history, food allergy, likes - dislikes, are veg or nonveg. Then I can guide you further.

Answered2020-07-28 09:07:11

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Hello. You can take 6-8 almonds daily- there’s no issues. It is rich in good protein and healthy fats , will not make you lose more weight. Mix it with walnuts , dates, cashew - this will help you gain weight & muscle.
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Avoid taking any diet, medication or supplement without expert advice or prescription

Answered2020-07-24 20:41:05

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