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Hello! Try to avoid Aliv seeds ,if pregnant. You can have beetroot juice,spinach,almonds(6-7 soaked overnight early morning).

Yes aliv seeds r very good source of iron... If women trying to conceive she can easily take those seeds as it is high with essential fatty acids. But after conceiving one shud avoid that to... To stay on safer side. Rest it has no side effects U can take one laddu of aliv seeds daily without any fear

Aliv are good source of iron. So it is very healthy for women too. It can improve your health, interms of boosting your metabolism rate and increase your iron level.

Aliv seeds are rich in iron.But discontinue after conceiveing

It is packed with iron and minerals and very good for health. So no worries to consume regularly and you can discontinue after you conceive.

Good to maintain menstruation but for conceivement I think you should take other sources of iron and vitamin.

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Please connect directly for the same. Thanks