Hi, I am glad you are asking these questions. The fact that you are asking for this will help you achieve it as well. A very good technique is to sit with yourself alone and look dee to see what you like and dislike. One thing I recommend is to try new things and do them by yourself and see what gives you the most joy. Either it will tell you what you like or it will cross something off your list. It’s a trial and error methods and it’s a great way to self discovery. You’re brave to want to have that inquiry! Stay
Next Steps
Book a session with me to learn more about self discovery! Love and healing ❤️
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There is an ideal self and a real self.
Real self is what a person actually in his reality.
Ideal self represents the ideal image developed by a person as he or she would like to be.
If there is congruence between these selves people find meanings in their life.
Childhood experiences, Pressure from
society, environmental factors etc can stop a person from being what they want.
Next Steps
Set SMART goals
Ask yourself what you want
Health Tips
Consult a psychologist if you think you may need help.
Hi
It seems like you could be worried about something. You want to talk to someone who can help you discover yourself. Feel positive about a happy and successful future. To feel better you will require counselling sessions. With a psychologist you can describe your personality and talk about your future goals. Don’t put pressure on yourself. You are young and you have your whole life ahead of you.
Next Steps
Consult a psychologist
Health Tips
Contact me for counselling session. Along with counselling I can suggest natural foods to calm the mind.
Hi,
You will be amazed to know that the question you are asking has been asked innumerable times in the history of mankind. Each individual goes through this question. And because billions of us ask this questions there can be billions answers as well. You may want to Book a counselling session with me and we will discuss the cause of the question and how you can work towards getting clarity in your thoughts.
Identify the thoughts that are coming in the way or distracting you. Try to label the unhelpful thoughts and challenge them. You can seek psychological counselling to learn more about the obstacles in thinking clearly and how to focus on self development
Hi you can use following method to help yourself..
Talk to someone you trust add. Talking to someone you trust about what's making you anxious could be a relief. ...
Try to manage your worries add. ...
Look after your physical health add. ...
Try breathing exercises add. ...
Keep a diary add. ...
Complementary and alternative therapies add.
Hi,
Glad to know that you are looking for clarity about yourself and your life.
I facilitate access bars classes where we teach the technique of asking the right question.
I would also recommend listening to this podcast to know what true questions really are.
https://open.spotify.com/episode/2plmdjb1lq417zewfxzovx?si=ew9n3QTkSiCONcaR4Wmz4g
You can visit my website - manasitambe.com to know more about access bars.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Psychological Counselling
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