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I am three months old breast feeding mom Should I drink green tea during breast feeding Please give suggestions
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Make your own green tea . Add sm tulsi leaves curry leaves put sm grated ginger in it boil n drink . It’s safe fr you n baby . Ajwain water is good too . Chat directly for proper guidance and help
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Please let me know your daily routine and food habits to provide you effective diet plan according to your need.
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Yes, u can take 1-2 cups daily.
Follow lactation diet for maintaining weight.
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You can consume 2 mugs of green tea use 1 green tea bag twice in a day.
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Hello Practo user
We have a Post Pregnancy dietplan which include
. Help to get ideal weight
. Help to cure deficiency of vitamins and Minerals.
. Help to increase milk production.
. Help to provide you proper nutrition, so that your baby will get ideal weight and good.
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And many more.....
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. Vitals
. Purpose of joining gym
. Medical history
. Family history
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. Daily routine
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Dt. Ankita
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Hi
How many cups do you drink in a day ? If it is 1-2 cups in a day , it is ok . As tea contain caffeine in it excessive drinking of any type of tea , coffee can trouble sleeping of your baby .
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Ms. Geetanjali
Dietitian/Nutritionist
20 yrs exp
Mumbai
Hello,
Yes, you can take green tea once or twice a day
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Dr. Souvik Chakraborty
Dietitian/Nutritionist
15 yrs exp
Kolkata
Green tea is effective, but should be made as per healthy way, example in 90°© , you can ask me the recipes of healthy food items, along with the Customised diet and exercise plan,contact me online.
Thanks
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Ms. Vidhi Chawla
Dietitian/Nutritionist
13 yrs exp
Delhi
Hi
Yes you can take Green tea. But excess may be harmful, limit your intake to 1 to 2 cup in a day.
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Meet a Dietician/Nutritionist for personalized diet plan if required
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Eat healthy!! Stay Healthy !! As it's the body in which you have to live in!
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
2 to 3 cups in a day
Drink lots of water
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