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Absent mind
I'm being very absent minded and procrastinate things, like I'm unable to sense things which is happening in the life and get tired very fast, what is wrong .?
Answers (5)
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Counseling would help you to make a change in your lifestyle and your thought process. You can connect with me through Practo for the same. Visit my Facebook page and my website mentioned on it to know my work. Happy to help !
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Hi
Is there anything troubling or bothering you?
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
Consult with me or any psychologist for therapy and counseling
Connect with me through practo
Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues
All the best
Seek help for early recovery
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There could be multiple reasons for procrastination. Lack of clear vision, time settings and tasks.
With proper inspiration day by day...You can change your thoughts.
Take the help of counselor where you can plan step by step.
Next Steps
Take any good book and analyse your values and actions.
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Hello Friend, Good that you are seeking a help here. Lack of concentration or focus or absent mindness are symptoms of Anxiety in your lifestyle. If you pre occupy your mind by overthinking or overwhelming unwanted thoughts, then you automatically tend to forget the present moment.
Be positive. You can overcome such anxiety issues through professional help. Consult a Psychologist or counselors directly or online to first assess your symptoms and conditions in detail. Then suitable solution like few mindsets changes techniques, relaxation techniques, excersise routines, few lifestyle changes etc can be recommended to overcome this problem.
Be positive. You will be alright soon.
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Ms. Hema Sampath
Counselling Psychologist
18 yrs exp
Bangalore
I don't think, anything is wrong..
Probably, you are unhappy about something or someone else...
It could be due to various reasons..
Do consult a psychologist for more clarity and understanding...
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.