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Need clarity on what I'm struggling with
Hello doctors, I hope you are all doing well. I wanted to talk about an issue that I'm struggling with now . I'm depressed about thinking the problem with me. These are all the things I'm suffering with
Confident issue - I've Never felt confident
Social Anxiety - I'm nervous when I'm in public
Low self esteem - I never said good words about me and it's true I don't have anything good to sat about me
Communication problem - Even the basic communication between two people. Many people told me that they couldn't able to understand what I'm trying to say. Most of the time I don't know what to reply when someone compliment me or tease me or in a debate
Unwillingness to talk with people - I have a past trauma in childhood
Loneliness - Couldn't able to make any close friends
Hard to understand - Sometimes I'm feeling hard to understand things that others can easily understand
Lack of motivation - I'm not feeling interested in anything
Are these issues treatable?
Answers (7)
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Hi.. yes these issues can be treated. However you will need an evaluation for the same.
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consult for further evaluation and management
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Yes it absolutely is! Try deep breathing and mindfulness to calm your mind. Regular exercise, a balanced lifestyle, and structured routines help too. Reach out for social support and consider professional help if needed. Take small steps, and be kind to yourself.
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Sabke sath hota hai
Life gets tough some times
Don’t worry
Keep smiling
Don’t give up
You are a champion
Just a little burnt out
Coke talk to me
Let’s organise some hacks into your life
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Talk
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Heyy
I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.
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Hi,
Some of those issues can be managed in the short run, while other issues appear to be deep rooted & may take time to improve.
You can connect me via Wh@ts@pp on nine four one five three nine four three seven nine for personalised management plan.
Next Steps
Consultation with mental health professional
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Dr. Mohd Abrar
General Physician
14 yrs exp
Srinagar
Yes its treatable by medication and counselling
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Dr. Rahul Latke
Sexologist
6 yrs exp
Mumbai
The solution to these issues will depend on how long you have been having them. Some of these issues seem to be long-standing and may be about how you have responded to some things that happened to you in the past.
I would suggest you consult a Psychiatrist or a Clinical Psychologist. As a detailed evaluation will be required before we can comment on how exactly we can move ahead
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Consult a specialist
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.