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About multivitamin, calcium, vitamin c
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What is reason of taking supplements. Dont take for long time use natural food for any. reason.
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Contact me for supplements related food & customized diet plan through practo direct consultation it's really work.
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Yes, it is not safe to take for long time. Better focus on natural food.
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Thanks with Regards
Dt. Ankita
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Contact me through practo direct consultation for further information surely help you.
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Ms. Shivi Srivastava
Dietitian/Nutritionist
16 yrs exp
Noida
Sir, plz go for natural things always...why to take medicine when u can have all these things from ur diet..
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consult a good nutritionist near you. ..or u can also contact me online.
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It is recommended when you are deficient if that perticular vitamin
Through daily balance diet you can get daily recommended nutrients
If you are deficient if that vit you can take for 3 months or depends on the Sevieraty severity
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take direct consultation and provide full information like , diet recall, eating habits so that we will able to plan custamised diet plan, n we can guide you for the best result.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.