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About breakfast
Hi madm/sir, I want to know that can we have the fruits in breakfast after having the green tea.Is it good to have fruits with amty stomach or not? Pls guide me.Thank you.
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Ms. Nisha Singh
Dietitian/Nutritionist 17 yrs exp Mumbai
Hi, hope you are well. Yes you can have fruits on empty stomach. Since you have a problem of headache, I think it can also be due to gas. So, avoid having watermelon, coconut water, papaya and cucumber on an empty stomach. Hope this helps.
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