Download FREE Practo app
Get ₹200 HealthCash
A sudden change in me or my body?
Doctor,recently I've changed my diet after my blood sugar is quite high and after 1 month my sleep routine suddenly changed and also my feel of tiredness or fatigue,previously my meal are large quantity of rice and sweetened drinks now I drink a lot of plain water plus small amount of rice ,lots of soy products and some fruits,the problem is that now I can't sleep more than 5 hours and when I work I know that I spent quite a lot of energy but I don't feel tired I used to, am I in danger?
Answers (4)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+123
Ask me directly
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hi
If your sugar levels r high
Plz take medicine as doctor prescribed
Go for morning walk
Drink lot of water n buttermilk
Include hi fiber food like green vegetable
Fruits like papaya n jamun etc
Take proper rest
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Contact me through practo direct consultation for further information surely help you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.