Changing Cooking oil for entire family

Question

Asked for Male, 35 Years

Hi, I am advised to change my diet. I am planning to use Disano extra virgin oilve oil instead of fortune Sunflow oil which we have been using for years now. We are very health conscious. Please recommend if we can switch to this oil as a permanent cooking oil for entire family? Are there any issues with switching oil? Is this a good brand of Olive oil?

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Dr. Geetha B

Dietitian/Nutritionist 39 yrs exp Bangalore

But olive oil cannot be heated or used for Indian food cooking .oliveoil is mainly foor dressing salads or for eating it as it is . U can use ricebran oil,groundnut oil,sesame oil or coconut oil for cooking

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Ms. Trupti Padhi

Dietitian/Nutritionist 16 yrs exp Bhubaneswar

Gud morning pls connect through practo directly.

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Ms. Ankita Bhargava Dietitian/Nutritionist 12 yrs exp Bangalore Consult Now · Accepted Answer

Ms. Ankita Bhargava

Dietitian/Nutritionist 12 yrs exp Bangalore

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Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to consult us,you can contact us directly thru the link below or via Practo

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