Oil for cooking

Question

Oil for cooking

Asked for Male, 29 Years

Which olive oil is good for cooking food for daily basis extra virgin or extra light or pure olive oil

Answers (2)

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Ms. Trupti Padhi

Dietitian/Nutritionist 17 yrs exp Bhubaneswar

Gud evening try to use good brand extra light olive oil if u want to use for cooking purpose only.

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Ms. Shazia Makhdoomi Clinical Nutritionist 17 yrs exp Bangalore Consult Now · Accepted Answer

Ms. Shazia Makhdoomi

Clinical Nutritionist 17 yrs exp Bangalore

Consult Now

Hi Go for extra light olive oil for Indian base cooking And never use original and pure oil for cooking.