Dr.Disha ( MD, DNB,OBGYN) is a leading international board-certified OB/GYN and HORMONE EXPERT,who specializes in helping high-achieving, stressed out women balance hormones and achieve healthy periods and fertility naturally. Her comprehensive approach shows her clients how to be healthy and successful in this patriarchal world but still connected to FEMININE wisdom and energy. Dr.Disha is a huge fan of teaching her clients why health trends which work for men do not work for women. Dr.Disha has enabled more than 500 women to reverse PCOS, period problems, thyroid disease and infertility to get the baby of their dreams and create the lives they deserve, through her virtual programs in the past ten years.With a deep commitment to women's health,she has assisted thousands of women going through hormone issues, PCOS, period problems, infertility, high risk pregnancy, thyroid disease, perimenopause and beyond actualize their health and wellness goals by creating the online HORMONE BALANCING FOUNDATION course, The Truhealing protocol and SHE-TO METHOD. SHE-TO method is a way of eating and living designed for your menstrual cycle. With the goal of empowering and educating women,Dr. Disha took a deep dive into the science of womens hormones, aging and inflammation beyond what she was taught in medical school and residency deeper into EVIDENCE BASED MEDICINE to address the problem from the ROOT CAUSE.She emerged with an evidence-based program so women could wisely invest in their most undervalued asset, their health.Dr. Disha has done extensive research throughout the years and breaks down complex medical concepts into simple terms. She believes in the power of nutrition to combat inflammation, and highly recommends the benefits of honoring women's cyclic physiology. Dr.Disha talks a lot about the science of femininity and why mainstream diet and exercise which works for men do not work for women.