PhysioCure PT, HSR Layout

Shikha has an uncanny ability to find the root cause and fix it. A few examples:

1. I went to her with ankle pain and she correctly identified that the problem was with my knee.

2. Went with pain in my trapezius and she correctly pointed the issue was with my neck.

3. Went with back pain and she again correctly identified that the problem was my weak hips

The only minor nag I have with her is that her treatment is so effective and quick that one does not feel the need to do the follow up exercises she suggests :-).

Dr. Shikha has been very helpful with treating my back and shoulder/neck pains and also she is giving me an exercise program to strengthen the core and shoulder muscles to fix the pain in long-term. She pays lot of attention to the form while doing exercises which helps engage the right muscle and avoid unwanted pains.

I recommend Dr. Shikha to anyone who is suffering from any kind of pains or want to correct the posture or even if you are a beginner to fitness she can help identify weak muscles and tailor and exercise program for your needs.

I was referred to Dr Shika by a friend who had experienced great relief from back issues. I was diagnosed with a lower lumbar problem and was in considerable pain. The problem caused weakness in my left leg.

In two sittings Dr Shikha was able to help me feel better. Although my mobility was still limited, I was not in as much pain and was able to return to work. In the process of rehabilitation, she had cured the terrible plantar fasciitis pain that I had experienced from several years before. My weakness in the leg had also reduced.

I greatly appreciate her professionalism, patience and perseverance in helping her patients feel better. She’s realistic about the healing process and also let’s you wean off therapy and become independent by strengthening areas that need restoration and rehab.

I recommend her therapy and practice without hesitation.

I have a slipped in between my L4-L5 (old) and protusion in L5-S1 (new). I had back stiffness and sciatica pain which would get worse with sitting. Although I had been exercising according to doctor's recommendations, the back problems were making my life difficult. First session itself I was relieved of the stiffness due to adjustments done by the doctor. She explained the back condition very well and charted out a path for recovery which was based on regular exercise to strengthen the back and intermittent adjustments to take care of the new stiffness problems in the spine. I have been consulting her since past 4 months. And even though there have been episodes of back stiffness my sciatica has not returned. I have consulted other physiotherapists before but her approach is very methodical and her back adjustments are perfect. The doctor pin points individual muscles and joints and works very effectively with them. If you are trying to get back to your regular routine after a back injury or slipped disc please visit her.

*** ** ****** ******* ** *** ********** ***** brought in drastic change in my shoulder within a span of a week .She has always showed immense support and care towards the entire treatment and I am very grateful to be the under her guidance and is helping me through my recovery on daily basis .

I was suffering from pretty bad lower and upper back pains which were making it difficult to even perform everyday tasks like walking. I have always been very active and I could barely continue playing sports because of my pains.

Only after a few session with Shika I was already starting to feel the pain reducing. Now I play sports and go to the gym everyday and never have any issues with the pain.

*** ** **** ************* ** *** ***** *** I would high recommend her.

Pros:

a) punctual with zero wait time

b) expert in her field

c) effective treatment with focus on reducing pain first

d) lot of hard work from doctor for manual therapy

e) always smiling and jovial to deflect your attention from pain

f) disciplined approach with a planned out regimen

Cons:

can't think of any : )

My case was very difficult and required multiple months. I have fully recovered, thanks to Dr. Shikha.

Dr. Shikha is extremely competent at her job and it comes across from the detailed initial assessment she does and the way she points out concerns in your body. I have felt comfortable and safe working with her for a slip disc issue and I recommend her repeatedly to anyone who needs a physiotherapist. Her exercises seem like they've come from a well-thought out place and I've always felt safe knowing she's working with me on my concerns.

I went to Dr. Shikha after looking at strong positive reviews. My experience so far has been in line with those reviews. She took her time to assess my condition and was able to diagnose my issue. During the therapy, she keeps checking for discomfort, if any. She explains everything in detail and with patience. I still have 1 or 2 sessions, but already I am feeling much better.

Doctor Shikha is definitely one of the top physiotherapists in India, she focuses on strength building exercises, is able to identify the pain areas and diagnose root cause of the pain correctly.

She invests time in teaching the exercises *** *** ********* ** **** **** and intensity of exercises need to be introduced at what stage to a patient.

She has been a game changer in my physio journey, the recovery took time but she improved my overall physical health.