Visited Ms. Mukta Tolani (Dietitian/Nutritionist) For Weight Loss Diet Counseling
I recommend the doctor
Happy with: Explanation of the health issueTreatment satisfactionDoctor friendliness
Let me start by saying that I was trying to loose weight for a very long time without any success. I was never comfortable with the idea of following a diet plan as I am a foodie. Then I came across Mukta who made me realise that weight gain is not just about eating boiled vegetables and starving. Its about a choice which you make to lead a healthy lifestyle.
She made a customised diet and exercise plan for me keeping in mind my likings/ dislikings and my hectic schedule. She inspired me to commit myself for a healthier life. With her diet chart, not only did I reduce weight gradually (which is very important) but it also improved my stamina and mainly helped me tackle the health issues. In every session that we had she understood the practical concerns, gave me free days and some tricks (backed by her enormous scientific knowledge) which didn’t make anything monotonous for me. Today I dont only look fitter but feel healthy too.
I was always averse to the idea of spending money to get a customised diet plan when there are several available easily on the internet. But my experience with Mukta taught me that a personal dietician cannot be replaced by a freely available general plan. It is important to understand what suits our body and what will work in the long run to keep me motivated to follow this. So I would really recommend Mukta as she is just a perfect friend to help you on your weight loss journey. Her knowledge and her experiences gained through the years makes her the perfect choice. We wouldn’t hesitate to spend money at a lavish restaurant but we do when paying to a dietician for our good health. But for me , it was completely worth it. Thanks Mukta