MindCare Clinic, Bandra West

Dr Shruti has been a great observer and advisor during all my counselling sessions with her. During the weeks that I visited her, I did see an improvement in myself and my mental state. I will continue to visit her as and when I need some help.

If you are looking for a therapist, I do recommend you to give Dr Shruti a call.

i just pass 3 secession with dr. shruti and she was excellent . good listionr , she was understanding me very well ,

Doctor Ankita is really sweet and compassionate . She understands the problem very well just like an elder sister .

Before I signed up for my sessions with Ankita, I had a different notion of counselling. However, I was pleasantly surprised to learn that it is an in-depth process. I had four face-to-face counselling sessions over a span of two months and these have helped me become more in tune with myself, my thoughts and feelings, and that I could overcome my anxiety. What I liked about our sessions in particular are the techniques that Ankita shared with me, and the fact that she helped me follow them according to my hectic work routine. They were simple, easy to follow and practise, and helped me gain control of intrusive thoughts and focus more on the present. These could be used across stressful situations - and that's something that will help me throughout. She also offered interesting insights during our conservations with examples, many from her own life, which helped me relate to the process better. Her confidence and positive attitude regarding counselling rubbed on me and I believe that boosted my well-being.

Dr. Ankita was very instrumental in identifying the root causes for my self-esteem and anxiety issues. I had consulted another doctor earlier for the same, however, Dr. Ankita's approach was very focused on solutions. She made me feel accountable for doing exercises recommended by her. She used multiple approaches to understand what works for me. At the same time the ultimate goal of all the exercises was the same.

Her approach was direct and she made sure all our sessions were meaningful with an end goal in mind.

Its been 6 months and I still use some exercises she had suggested to get myself back on track whenever I falter. She has helped in instilling self-love in me which was non-existent earlier. This in turn has made me eliminate self-destructive behaviour and habits.

She took time to fully hear me out and understand my state of mind. Also said she'd take care of me now that I was in her hands which I really appreciated since it made me feel safe to talk to her openly. She's firm but kind and that is something I appreciated. Would recommend her anytime.

Dr. Vishal is a Gem of a person, in terms of his approach towards his patients, he handles each and every patient with complete dedication and very friendly approach. Apart from his vast experience and valuable knowledge, I would personally feel, that the way he handled my case is really out of the box appreciated

Ankita is a great therapist to have- She is empathetic *** ******** **** *** ********* ** *** **** *****

Her pleasant personality and positive outlook makes it really easy and comfortable to work with her.

Her counselling process is quite holistic and I have definitely benefitted a lot from it and experienced tangible differences in achieving the results I was looking for.