Samsthiti

I had been dealing with intense anxiety, stress and depressive episodes. I started therapy with a lot of resistance and hesitation as it was a completely different experience, but with the help of Shrishti, i could break out of the shackles of self-doubt and disappointment easily. She not only helped me learn a lot of new and different aspects but also helped me unlearn a lot of things. She always went out of her way to equip me with new tools and techniques, if some didn't work. I navigated most of my issues with ease and reassurance at every step. Shrishti was extremely kind warm and understanding at every step. She helped me with a lot of techniques which helped me in my day-to-day life. extremely grateful for her help and support. Being a college student meant a lot of uncertainty with the continuation of sessions both financially and emotionally, but she always made sure to adjust me in her busy schedule somehow anyhow and readily helped me on call when things got too overwhelming. Her calmness and belief in me, anchored me in the most chaotic times, times when i could barely trust myself, let alone expect anyone else to, it became my voice of reasoning. I am extremely grateful that my first experience of therapy was with Shrishti, i just love her so much.

I came to Shrishti when a great deal of turmoil was brewing in my life. This was the first time I was experiencing therapy and now that I look back, I am so glad I found her. It’s amazing to look at how someone can take out so much pain and confusion from you, in a way we don’t even realise. I have always been a closed and quiet kid, but Shrishti’s amazing way of communicating and giving guidance made me comfortable to speak and open up. Her support and care towards has given me motivation and strength to fight my circumstances, when no one understood and stood with me.

Yess, I found a wonderful therapist. One of many reason I say that is because she literally booked an appointment for me, impersonating my elder sister, when I could not ask anyone else! No body has ever done such a thing for me and this is testimony of how Shrishti goes beyond her call of duty, to help her clients. Her want to heal and be there for her clients reflects in her care, support and guidance, which never fails to be absent

I was at one of the darkest stage of my life and at that time , didn't thought I can even make it out of there but then I pushed through and reached out to shristi, that I can happily say was one of the best decision of my life , *** ** *** ** *** **** ********* *** ***** * she listens to everything and break things down to its route , I remember when I was going through that time , the whole week it be the time I'll talk to her is when I'll feel soo happyyy , one step at a time and giving each steps soo much important she guides through , one the first day itself she made me felt soo comfortable and allowed me to open up on my own pace with soo much respect , her being able to understand things soo well and providing solutions in a way it's practical , *** ****** ** *** ** *** **** * she took me out of depression to such a happy lifee , she is superrr understanding and supportive and have sooo much knowledge in what she is doing ( that you can tell just by meeting her ) , super respectful towards me and have changed my life , you can go with her without thinking twice , I have recommended her to couple of my friends as well and even they have the same approach towards her.

I want to express my deepest gratitude for your incredible support and guidance in helping me manage my anxiety and stress. Your empathy, dedication, and unwavering presence during my toughest times have made a profound impact on my life. From our very first session, you created a safe and welcoming environment where I felt comfortable opening up about my struggles. This space allowed me to explore the root causes of my anxiety and stress without fear of judgment. The techniques and strategies you've taught me have been invaluable, equipping me with practical tools to manage my anxiety and face stressful situations with greater confidence.

Your consistent support has been a cornerstone in my journey towards better mental health. Your ability to listen with empathy and provide insightful guidance has made a significant difference in my life. I am profoundly grateful for your dedication to my well-being and for always going above and beyond to ensure I felt heard and understood.

Your positive influence has not only helped me navigate through my anxiety and stress but has also empowered me to make lasting changes in my life.