Ms. Sanjana Dugad

Sanjana is incredibly kind and approachable. Even though it was my first time trying therapy, her gentle and articulate approach made the experience comfortable right away. I was able to build strong rapport with her in the very first session. She is highly professional, sets clear expectations, and has a sharp ability to recognize patterns. What stood out most is how she provides practical, actionable strategies that show real results when applied consistently week by week.

I had a very good experience and felt relaxed and comfortable during the session which made it easier to open up!!!

Dr. Sanjana was extremely patient in listening to me and was able to walk me through what I was struggling with and helped me see it with clarity. The conversation was gently guided towards what I could do. She was very kind to even invite me to connect again in case I wanted to review my progress with her. Overall I would give her a 5 star rating for her professional expertise and care.

The counselling was good I felt like I have anxiety of depression but it was the only stress that was a too much I feel little bit in the track and the suggestion that were given were good and I feel like I can work on it really want to thank for the consultation.

She is a total rockstar and award of treating patients with care and patience totally worth and recommended to young generations

I felt quite comfortable and at ease . I'm looking forward for more . She was relavant and understanding.

Sanjana is an excellent listener, understands well and provides the best solution for your problems.

Your expertise in various therapeutic techniques and your commitment to my well-being have empowered me to make significant progress in areas where I once felt stuck. Your guidance has given me the tools to better understand myself, manage my emotions, and cultivate healthier habits.

I am truly grateful for the safe and nurturing space you create during our sessions, allowing me to explore my thoughts and feelings openly. Your warmth and compassion have made it easier for me to trust the therapeutic process and work towards positive change.

Sanjana's approach and working style is a unique blend of empathy, friendliness and professionalism. Her explanation of issues and their solution is rooted in genuine knowledge and understanding. It is because of these skills and qualities that I was quick to trust her and felt safe to be open and vulnerable about my problems without any hesitation. She has helped me navigate through challenging and difficult emotions with ease, awareness and hope. The mark of a good therapist is not just someone who understands and empathizes with you but also someone who is able to politely and honestly point out unhelpful behaviours that might be doing more harm than good—and Sanjana has that ability. The positive impact of her treatment is visible to me every day—in the way my unhelpful thoughts are slowly being replaced with hopeful ones. Her unwavering positivity rooted in firm beliefs to help cope with difficulties is remarkable and contagious! I am truly grateful and count myself lucky to have found her.

She explained my problems in great depth and helped me with genuinely good solutions which I have started implementing and is helping me a lot.

I initially reached out for help with sleep issues, but through therapy with Sanjana I discovered and understood the deeper challenges that were really affecting me. From the very first session, she created a safe, compassionate, and non-judgmental space where I felt truly heard. What I appreciate most is her ability to gently uncover patterns I couldn’t see, while giving me practical tools to stay grounded in daily life.

Over time, I’ve gained more clarity, emotional balance, and strength to face situations that once felt overwhelming. Sanjana balances empathy with clear guidance in a way that makes each session deeply valuable.

If you are struggling with stress, relationships, or simply need someone to help you see things with more clarity, I cannot recommend Sanjana enough. Therapy with her has been one of the most important investments I’ve made in my well-being.