Dr. Megha Mehta (Physiotherapist)

Had a really good experience with Dr. Megha at High Worth Physiotherapy Clinic.

She was extremely thorough in diagnosing my problem and took the time to clearly explain the root cause, which gave me a lot of confidence in the treatment plan.

Sessions were very focused on strengthening my quads, hamstrings, and overall knee stability. I really appreciated her structured and hands-on approach, she ensures every exercise is done correctly and tailored to your condition. Impressively, my pain was significantly managed by the third visit itself, which speaks volumes about her expertise.

She also shared a clear plan for exercises to continue at home, which has been super helpful.

On top of that, she’s friendly and easy to talk to. Would definitely recommend her!

I had been dealing with lower back spasms and hip/groin pain for about 2–3 months when I started treatment with Dr. Megha. She really took the time to assess my condition, listen to what I was going through and plan out exercises for my lower back and hip.

Over the sessions my pain has reduced significantly and mobility has improved. She genuinely listens & understands the issue properly and guides throughout the process.

I started physiotherapy for my cervical pain and poor posture, and I’m genuinely happy with the progress so far. The sessions are not just about treatment but also about understanding your body and correcting habits. I’ve seen a big difference in my pain levels and how I carry myself daily. The guidance, patience, and attention to detail really stand out. It’s been a very positive experience.

The doctor was very empathetic with my problems, explaining why my issues were occuring frequently... plus identifying the problem areas and working on it. She was also very encouraging and provided feedbacks on how to approach further in my physiotherapy.

Dr. Megha Mehta has been exceptional for me.

I came in with lower back pain persisting for more than 6 months( Driving in Mumbai traffic for way too long, a desk job, 0 strength training and minimal warm up before tennis)

Where she really helped

- Took time upfront to properly understand the problem

- Built a scaled regimen progressively: stretching, targeted exercises, TENS , cupping etc

- Explains the "why" behind every exercise and therapy so that you have context on how something helps

- In the final sessions, makes sure that one is able to perform the full routine with the correct form. Her focus is to get you to a point where you can independently manage

I left with a clear regimen and 3 weeks out, back pain and stiffness is down 90% and most days I don't think about my back at all. Used to fade noticeably by 3pm at the office and that is gone

Planning to visit her again for a tennis elbow issue which has flared up. Would recommend her for anyone who has a lifestyle or sports related issue!

* *** * ***** ********** **** *** ***** ****** ** ****** ************* ******** *** **** ***** She is very friendly, patient, and takes the time to explain everything clearly. She helped me understand the exercises properly and made me feel comfortable throughout the treatment. I’ve seen improvement and truly appreciate her support. Highly recommended!

I visited Dr. Megha Mehta when I was struggling with severe lower back and knee pain after a running injury. What I really appreciated was that she didn’t just treat the symptoms — she identified the real root cause, which was my sedentary lifestyle, and addressed it systematically.

She created a well-structured 2-week recovery and training program tailored specifically for me. It included targeted exercises, stretches, along with cupping therapy and electrotherapy sessions. Her approach was step-by-step, practical, and extremely detailed.

Dr. Megha’s attention to detail and genuine care stood out throughout the process. She closely monitored my progress and ensured I was performing everything correctly to avoid further injury. Additionally, she monitored my runs and helped create a running plan to gradually get back.

The results were excellent — not only did my pain significantly reduce, but my running pace improved, form was better than before and I was able to push my body further with much less effort compared to before the injury.

Highly recommend her to anyone dealing with sports injuries, back pain, or lifestyle-related issues.

In 5 days of treatment my muscle stiffness has reduced and movement was more flexible. Pain was reduced by 40 to 50% in 5 days.

The way Dr Megha explained the whole treatment was wonderful. Her attention to detail and suggestions really helped me relive pain from my knee very quickly. I would highly recommend consulting her for any physio related issues.

I had visited Dr. Megha Mehta in first week of February 2026 for consultation with regards to pain in my right shoulder. Luckily I was able to get a same day appointment where she diagnosed my condition and started the treatment the same day.

She explained the treatment plan and set expectations on the progress of the treatment to alleviate the pain which then I thought was elongated as my condition was not severe but during the course of the treatment realized that her assessment was quite fair.

The sessions lasted for 2 weeks and after the initial mobilization of the affected area, she to exercises to strengthen the muscles in those areas which were quite impactful. By the end of the sessions the pain was largely gone. I was quite satisfied with the treatment and the experience.