I consulted Dr. Hetal in January 2026 because, after turning 40, I no longer felt as energetic as I used to. Although we cooked healthy meals at home, I realized our diet was still missing some essential nutrients. I also wanted to lose a few kilograms in a healthy and sustainable way. At that time, I weighed 62 kg, and my goal was to reach a healthier weight through balanced nutrition and regular exercise—not by following restrictive diets.

I cannot recommend Nutritionist Mrs. Hetal Dharod highly enough! Over the past year, with her expert guidance, I have successfully reduced 10+ kgs and, more importantly, built sustainable, healthy eating habits. When I first started, my HDL, Non-HDL, and VLDL levels were on the higher side, but thanks to her tailored nutrition plan, everything is now completely in check.

I am grateful to Hetal for guiding me through a transformative six-month journey, during which I lost 10 to 11 kgs. What truly stood out was how she made the process so sustainable—I never once had to give up enjoying delicious food. She designed a plan that allowed me to eat balanced, flavorful meals with satisfying calories, just in the right portions. At no point did it feel like a burden or extreme effort; it was simply a natural part of my daily life. Thanks to her, weight loss became a steady, enjoyable process. I would absolutely recommend her to anyone who wants a healthy, long-term approach to weight loss. She is truly exceptional in making the process both achievable and enjoyable.

I started my weight-loss journey at around 84.5 kg and was wearing 4XL-sized clothes. Today, I weigh around 69.5 kg and comfortably fit into L-sized clothes, all thanks to Mrs. Hetal Dharod.