Ms. Hetal Dharod

* ** **** **** ** ** *** *** i started my weight loss journey with my mom and sister's dietician Hetal, at Being Healthy 6 months ago.

I am nothing but happy and satisfied to have lost 11 kg weight and have got excellent inch loss under the strict guidance of Hetal **

Post pregnancy I had gained a lot of weight and had become linent in my habits and lifestyle.

I wanted to come back in shape and wear the clothes I desired (the old ones not fitting and new ones had to be of larger sizes and didn't look that good)

I am super glad to come back to my pre- pregnancy weight and all the old clothes are fitting well now because I could achieve considerable inch loss. Hetal taught me the correct way to eat meals and not starve at all.

Her constant check and push, motivated me to lose sustainable weight that I am sure I will be able to maintain with ease.

Forever grateful for all the efforts Hetal has put in me.

Thank you Hetal ma'am **

I had a really good experience working with you Hetal.

Your approach is very practical and easy to follow, and you always explained things patiently.

I especially liked that the plans were realistic and fit into my daily routine.

The daily updates and monitoring, regular follow ups helped me to be motivated and focused.

And I am very happy that I could achieve about 13 kg weight loss.

I’ve become much more mindful about my portions and overall eating habits.

Thank you so much for your guidance and constant support.

I started working with Hetal in February 2025, and we were together for about 11 months. During this time, I lost around 22 kilos, but more importantly, I gained a much better lifestyle.

Hetal has been extremely supportive and always available when needed. The results were significant, yet the process never felt extreme or overly restrictive, which made it sustainable. Her daily diet recalls helped me stay accountable and consistent. She also guided me through weddings, holidays, and family functions, suggesting practical alternatives that have now become long-term habits.

Beyond nutrition, she helped me focus on sleep, workout frequency, and injury prevention. Over time, I built a workout routine that feels natural and hard to skip. Along with getting into much better shape, I also gained noticeable muscle, which boosted my confidence and helped me stay more focused and present in other areas of my life. I’m genuinely grateful for the lifestyle shift and habits I’ll carry with me for life.

I’m grateful for your patience, support, and guidance over the past six months—it helped me achieve around 9 kg weight loss, which I’m very thankful for.

My routine was very challenging because of being away from home in other city every week for 5-6 days. The food pattern, choices were haywire. I was not able to focus on my health.

My routine was and is stressful but with your counselling, guidance and detailed diet plan I am able to reach to a considerable good weight and am able to manage blood pressure issue better after starting to follow your diet and guidelines including deep breathing, listening to music, changing to better place to stay, staying active in work premises, etc.

Also with your guidance I could conveniently manage the diet as per food availability specially when away from home majority of days. That helped a lot.

Feeling much better and focused.

I truly appreciate all your efforts and constant follow up, and wish you the very best going forward. Thank you once again.

I started my consultation with Hetal for post pregnancy weight gain. After giving birth to my baby, my weight just ballooned up and the lockdown too added to it.

I was 120 kgs and very unfit.

I got in touch with Hetal ma'am because I've known her since 2003 when she helped me as an overweight college kid to lose 25kgs.

There was no one else I could think of than Hetal who could help me. It has been a gradual but steady process .

Hetal has been an excellent mentor in my weight loss journey.

She has guided me and tailored my diet keeping my preferences, lifestyle and routine which is that of a working woman in a nuclear family with a young child to take care.

Hetal is a constant motivator and also a counsellor when I have anxiety which also affects my weight.

She is also strict in a good way as it helps me get back on track.

She is always available to help whenever I need her input about a certain food choice or routine challenges. She is a constant and consistent support system.

She has helped me make mindful decisions when it comes to food even when I'm travelling or on a holiday.

I'm now 80 kgs and

I look and feel wonderful and fit, more confident day by day.

The diet doesn't feel like a diet at all because she will give a variety of tasty options for breakfast, lunch and dinner based on your food preferences and choices. So you don't get bored and don't feel monotonous at all.

This journey isn't easy but it's achievable with effort and dedication, and Hetal's guidance and strength. There were many challenges but Hetal and I, we both ensured that there was no giving up, only moving forward.

She is super positive and makes you feel the same.

Till date I have achieved around 40 kg of healthy weight loss and still am targeting further weight loss but this is getting possible only because of Hetal's regular consultations with daily diet recalls and her constant motivation. I couldn't have asked for a better person to help me in this journey.

Thank you Hetal ma'am.

Dr. Hetal Dharod has been a life-changing experience for me. I met with an accident and had put on a lot of weight and that's when her support truly changed the course of my recovery.

Dr. Hetal Dharod is a nutritionist who offers personalized and customized diet plans, practical advice, and genuine care. She has combined nutrition and guidance understanding my lifestyle.

Dr. Dharod didn’t just guide me—she supported my entire family with warmth, patience, and a clear understanding of our individual needs and routines, helping me achieve results I never thought was possible.

Diet plans offered by her are not at all monotonous as a variety of food choices are allowed inculcating mindful eating habits. I’ve been able to shed the weight I gained after the accident.

Under her guidance, I have achieved measurable improvements in my health and gained a deeper understanding of how to make long-term, positive changes.

Her regular follow-ups, and genuine encouragement made a huge difference in our journey.

We are deeply grateful to Dr. Hetal Dharod for her expertise and her heartfelt support. We wholeheartedly recommend her to anyone seeking a positive, family-centered approach.

Throughout my teenage, I had tried many different ways to lose weight and have always failed, either because of inconsistencies and insincerity.

But I am glad that I met Hetal last year to guide me for my weight loss and health issues. With her guidance I learnt how to understand my food habits and how my body responds to various factors including the food I was eating and the lifestyle changes that I was taught to make.

Hetal did not put me on a strict diet , but introduced healthier foods into my diet.

She also showed me when and which exercises to include in my routine so that my body would work more efficiently towards my goals.

Through her program I stopped thinking about weight loss and began thinking about my health in totality.

Being a working professional, it was getting hard for me to manage my timings, and food choices. I was not proactive for my health, and laziness was an additional setback.

But I am glad that Hetal’s vision to improve all aspects of my health and routine, was a motivating factor to improve on many fields of my life.

To date, I am pleased to say that I have lost considerable weight and continue to lose more. I truly believe I would not have learnt everything I did and feel so good about reaching my goals without Hetal Dharod’s constant guidance. Her strictness but thoroughly supportive approach is bang on, she knows very well when to use the strictness and when to empathise. 😀

She is the utmost professional yet she is compassionate and is very enthusiastic for her client’s health.

I am truly honest to be able to say that “I am being guided by her.”

Very sincerely thanking Hetal.

- Regards , Rajvi 🙂

Hello There

We are delighted to share our experience with Hetal Dharod from Being Healthy. As a busy professionals, maintaining a healthy diet was always a challenge for us, until we came across Hetal's exceptional services.

From the very beginning, Hetal's approach was impressive. She provided me with a comprehensive diet plan that perfectly suited our lifestyle and dietary preferences. What stood out the most was her attention to detail. Every week, she would provide me with regular updates and follow-ups, which motivated me to continue on our journey towards better health.

Hetal's accessibility is also worth mentioning. Whenever we had any doubts or concerns, she was always just a call away. Her prompt responses and willingness to address any queries made the entire process seamless and hassle-free for us.

Not only did Hetal help me achieve my health goals, but she also went above and beyond by providing additional guidance and support. Her personalized recommendations and tips made a significant difference in our overall well-being.

Based on our experience, we highly recommend Hetal Dharod from Being Healthy to anyone looking for a dedicated and professional dietitian. Her expertise, regular updates, and easy accessibility make her an invaluable asset in the field of nutrition.

In conclusion, we are extremely grateful to Hetal for her exceptional services, and we are confident that with her guidance, anyone can achieve their health and wellness goals. Thank you, Hetal, for helping us transform our lifestyle and become a healthier individuals.

My mom was super concerned about my weight, thus I came to you Hetal Dharod, at Being Healthy. Initially, when I started I felt it pretty tough to put up with the diet since I had to do few changes (I was a big time foodie you know that and used to eat lot of wrong foods).

However, with progressing follow ups and motivation from You, ensuring that I stay positive and determined, I was and I am able to very smoothly follow instructions as guided.

I suppose it was the best decision of my life as I managed to reduce my weight from 98 kg to 78 kg i.e 20 kgs within 10 months.

Happiest feeling is about reducing my clothes size from 5XL to XL to L. I have started fitting into clothes that once felt impossible to fit in.

I remember how you wanted me to shed my laziness, thanks to your scoldings that I now feel healthy and very energised when I wake up and am very active to do lot of my work in a day.

My skin has improved and the best part is I get amazing compliments.

Today I realise the vision you had stressed upon - that you want weight loss but with improved fitness and health since I was having PCOD issues, which are completely sorted.

I truly accept that weight loss is just not a reduced digit on the weighing scale.

I am really thankful to you Hetal Dahrod, as under your guidance and support I was able to get a Healthy Lifestyle. Your diet and instructions have really helped me a lot in all the ways, as there were only a little changes here and there and sometimes it felt there’s way too much to eat.

THANK YOU SO MUCH, it has been a beautiful journey!!!

I am glad my mom got me to you for my health and weight goals. Had to focus on being fit and lose weight since I am pursuing my career in aviation.

I was not sure how I would be able to follow the diet. But to my surprise the entire program was really helpful and flexible .

It changed my entire body and eating habits . I felt more lively and energetic.

You are really encouraging and understanding to everyday challenges and i appreciate maximum efforts from your side .

It didn’t feel that difficult because of the diet structure set around my routine, even when I had to travel and shift to new place for my studies and carreer. Your constant monitoring and guidance that time was very helpful to avoid problems in my daily diet and routine, which ideally gets disturbed when one is going away from home to stay alone for studies n work. My health and weight both could be successfully maintained inspite of all these challenges. Thanks to you.

Loved the results at the end of the program totally worth it 👍.