Ms. Madhuri Ruia
Bachelor in Sports Nutrition (ACEND)
Sports Nutritionist
23 Years Experience Overall (19 years as specialist)
Not once in my wildest dreams did I ever imagine that I would become a nutritionist and founder of my gym, Integym with its robust team of 25 fitness driven individuals, Jane Fonda was my role model. I enjoyed her brand of exercise and aerobics back then and that was my first taste of fitness. Much later, when I turned 30 I started to see and experience how the team work of consistent nutrition and exercise could change lives, infuse energy and even reverse long standing serious conditions like diabetes. I enrolled for my nutrition studies and set out to change my health, and of course career. I also learnt aerobics, Pilates to know more about the human body inside out, and to work out several permutations and combinations and ways to induce people to become fit. Today, almost 2 decades later, I have evolved into a powerful health and fitness motivator. As a result it makes it easy for me to help clients empower people to be healthy and fit. I am really good at convincing my clients that more than following calories blindly, focus on being Consistent with meal and exercise timings. I have mastered strategies to maintain meal timings and to stop being sedentary exercise habits even when clients are traveling or eating out or have a busy day packed with meetings.
Common questions & answers
Q: Why do patients visit Ms. Madhuri Ruia?
A: Patients frequently visit Ms. Madhuri Ruia for Weight Loss Diet Counseling, Diet, Pilates. To see more reasons visit the doctor's profile on Practo.
Q: What is Ms. Madhuri Ruia's education qualification?
A: Ms. Madhuri Ruia has the following qualifications - Bachelor in Sports Nutrition (ACEND), SPORTS NUTRITION.
Q: What does Ms. Madhuri Ruia specialises in ?
A: Ms. Madhuri Ruia specialises as Dietitian/Nutritionist, Sports Nutritionist.
Q: How many years of experience does Ms. Madhuri Ruia have?
A: Ms. Madhuri Ruia has an overall experience of 23 years. View where has Ms. Madhuri Ruia practiced in the past.
Q: Who is Ms. Madhuri Ruia?
A: Not once in my wildest dreams did I ever imagine that I would become a nutritionist and founder of my gym, Integym with its robust team of 25 fitness driven individuals, Jane Fonda was my role model. I enjoyed her brand of exercise and aerobics back then and that was my first taste of fitness. Much later, when I turned 30 I started to see and experience how the team work of consistent nutrition and exercise could change lives, infuse energy and even reverse long standing serious conditions like diabetes. I enrolled for my nutrition studies and set out to change my health, and of course career. I also learnt aerobics, Pilates to know more about the human body inside out, and to work out several permutations and combinations and ways to induce people to become fit. Today, almost 2 decades later, I have evolved into a powerful health and fitness motivator. As a result it makes it easy for me to help clients empower people to be healthy and fit. I am really good at convincing my clients that more than following calories blindly, focus on being Consistent with meal and exercise timings. I have mastered strategies to maintain meal timings and to stop being sedentary exercise habits even when clients are traveling or eating out or have a busy day packed with meetings. . View more details about the doctor on Practo.