Dr. Zubeda Tumbi (PhD)

Dr. Zubeda does her job of creating diets extremely well. She listens to your problems and makes a diet specifically garnered to your needs. The staff that support her are extremely polite and helpful and will always help you out if some work comes up last minute. The only thing that I would mention is worth working on is the appointment timing. Unless you're the first or second patient of the day, due to delays you will normally be taken in an hour after your actual appointment time. This makes planning things around the same time as the appointment a little tricky. Regardless, I am sure this is not deliberate on their end, but I do hope it's something they can work on. The doctor is very friendly and you can have some lovely conversations with her. I would also like to specially mention Vaibhavi and Bilal, 2 of the people that work with her that create a very friendly relationship with patients. I had a successful session of appointments here and would recommend anyone that wants to see a dietician to go here.

Two years ago, my health reports were worrying. My weight had reached 72 kg, my HbA1c was 8.1%, and my fasting blood sugar was 154 mg/dL. Living with PCOD, I had slowly begun to believe that improving my health would always be a struggle.

I was recommended to this practice by a colleague of my husband, and I am so glad we took their advice for my mother-in-law’s careShe is 54-year-old postmenopausal woman, and before consulting Dr. Zubeda Tumbi, she was struggling with multiple health issues. She had been on blood pressure medication for 14 years and was regularly taking painkillers for body pain, headaches, and vertigo. Dr Zubeda a senior nutritionist did a thorough evaluation with blood and ultrasound investigation and diagnosed with Grade 2 fatty liver, visceral obesity, pre-diabetes, severe anemia, Gout with uric acid (7.4 mg/dL), sluggish thyroid and high inflammation CRP levels -(7.5mg/L) , IgE (349 IU/mL); She also considered her complaints of piles, varicose veins, skin pigmentation, insomnia, and disturbed sleep due to frequent urination. She also had midnight cravings for fried foods, Indian sweets, and chocolates, which made everything worse.Within just 35 days of following Dr. Zubeda Tumbi’s guidance, I saw a major improvement. She lost 10 kg, including 3.5 kg of fat, and her swelling, water retention, and bloating reduced significantly. Her headaches and body pain stopped, her sleep improved, and her blood pressure became more stable. Her lab reports also improved — drop in uric acid, TSH and IgE to normal levels ; what's gratifying was no painkillers or diabetes or thyroid medications but informed choices for foods to be eaten from local seasonally available indian markets. What made the biggest difference was her detailed assessment *** *** ****** personalized diet plan suited for her menopausal stage. She focused on treating the root cause, not just the symptoms. My mother in law feel healthier, lighter, and more energetic now. I truly recommend Dr. Zubeda Tumbi to any woman going through menopause and struggling with similar health concerns.

When I was diagnosed with prediabetes, high cholesterol, and fatty liver during perimenopause, I felt overwhelmed. Being vegetarian, I believed my food was already ‘healthy’ yet my reports said otherwise.