Ms. Avanee Mehta Parekh

I visited Dr. Avanee on last November with serious GERD problem,my situation was too bad at that time, multiple doctors thousand medicine nothing

was working for me. My digestive system was at toss.I was not able to digest simple dal chawal then..The journey with Dr avanee till now is fabulous,I lost more than 6kg in 2months and also I am now able to eat most of the things which were Given up by me previously for acid reflux .literally I was scared of eating. She has given me mental strength to fight the fear, I trusted her blindly and yes

Her food therapy is worked for me like magic. She designed my diet chart so well that I can eat maximum and still loose weight. She always stresses to eat well ,it's not necessary to starve to loose weight.I have been in a diet which includes lots of rice banana and high carbs but still lost a significant amount of weight which shows her capabilities to understand her patients actual problem and design there diet chart which will give them all the nutrition as well make them loose weight.

I highly recommend her.. She is very warm and caring doctor I have met.She is no less than god to me...

I have always been a healthy near normal weight lady. During my pregnancy, I gained a lot of weight.

Avanee has been doing food counselling for most of my family members.

So, I too visited her... I was not sure, but had to try it... Lots of inhibition as was breastfeeding my 6 month baby...

Seeing her diet chart, I was confused whether would I loose weight, coz there was more food suggested to be eaten than what I was eating...

In the first week, I lost 1.5 kgs.. Then on, it's been 4 months including a 10 day Switzerland trip, and I have managed to loose 16 kgs... Still going on!

Actually lost more inches than what I was before conceiving

I have had no complaints with breastfeeding, all through out my weight loss journey.

So, I understand that it's about eating healthy and enough food and not about fads and starving!

Most of my daily foods like suji dhoklas, chillas, chenna toast, roti sabzi, Dal rice, once a weak I was allowed to eat out ..All of it has been planned on my diet program.

Avanee is equally concerned about my weight to be maintained further...

M glad. Weight loss is all about eating, not starving, looking good not week.

Super plan. Thank you.

I had visited Dr.Avanee for skin and hair issuess...i need proper diet plan for it apart from the medicines i was taking to get the best results.I am glad to met Dr.Avanee as the underlying issue which i was ignoring was identifed by her *** ********** ***** ** *****.sometimes we just tend to look at superficial things and keep popping medicines without out really understanding the real issue thts where Dr.Avanee came to rescue...also i was such a tea addict specially early mor which has been completely transformed by Dr.Avanee. What i also loved by her was per post consultation care and concern towards me.Completely gem of a peraon

My Journey with Avanee for a weightloss program has been amazing !! She started planning a diet by understanding my food preferences and daily routine in detail...Her diet plans are very flexible and easy to follow as she doesnt bring in a drastic change and frame a plan keeping in mind our food habbits and preferances...very much open to explain our querries in detail. Achieving my target was not at all difficult as the results were seen frm first week itself....I would highly recommend Avanee to all those who wanna get back to shape and also to those who wanna understand the art of healthy eating .

I was recommended to go to Avanee, by a close friend of mine. Not only did Avanee help me loose 30 Kgs but the diet and routine that she made me follow (forcefully at times ;)) has changed my life immensely. She is pretty flexible with food choices in the diet plans as well, which is especially good for Jains like myself.

I am more active, fit and I never fall ill. I am able to work harder and stay happy, which is priceless. Believe me, proper diet makes such a huge difference in your lifestyle its astounding.

It was a very very good day when I met Avanee.

💥💥REVIEW TIME💥💥

Had been under Dr.Avanee Parekhs guidance for weight loss for couple of months.

--Reduced my weight by 2 kilos...Not a considerable weight loss, if you go by numbers

---But, i learnt to eat wisely, saw a marked improvement in my energy levels, sleep n levels of stamina

-- All through dieting, was feeling very fresh

Never felt i was dieting, as she plans a diet which suits your lifestyle, includes a lot of healthy food...Gives a lot of options, to choose,no junk

She plans in such a way that u don't miss anything or crave..Amazing!!!

U eat a lot, in fact...But all only healthy foods

Thanks Dr.Avanee, for bringing a change in my food habits n changing my impression that dieting is ...Eating very less..And whereas its actually...Eating more healthy foods.

I have been consulting Dr. Avanee for the past 5 months and have managed to loose 10kg of weight since then.

She is a wonderful person, well versed in her trade and her diet recommendations have helped me immensely. Due to my obesity, I was unable to walk for small distances but her motivation and support has encouraged me to do 2.5- 3 km daily now.

She is extremely professional and has stuck to her timings during consultation, heard me out patiently, given good recommendation regarding the diet and easy to follow food programs.

She is very open to suggestions given and an extremely flexible with the regimen she expects.

Would strongly recommend her incase one is not motivated to take a leap to fitness and weight loss.

I would like to write about the wonderful experience I had with the dietician Avanee.I had put on weight but was postponing addressing it but good sense prevailed and I approached Avanee.I must admit that reason for not visiting a dietician was that I was afraid that I would have to starve myself to lose weight. But contrary to my expectations,Avanee understood my needs and suggested diet plans suiting my taste buds and my cultural background too. Being a South Indian I didn't have to sacrifice on rice, idlis and dosas too. I can say my diet was planned more according to what I preferred eating combined with walking. I managed to lose 8kgs after 3months of this plan and now after almost 7 months I have further lost 2kgs and am maintaining the same. Thanks to Avanee I feel more fit and energised now.

It has been a good experience with Avanee so far. I visited her for Weight Gain Diet, and in two months time I have put on 2 kgs. She has been very flexible with my diet, made me a diet plan as per my eating habits and most importantly she was honest and realistic about how much I can gain after following the diet. Thank You Avanee and wish u all the best.

I've lost 7 kgs in 3 months time period. The diet was filling and kept me full without use of any external suppliments. The food prescribed was also not completely tasteless as many of diets contain. Totally satisfied with the diet. Highly recommended