Dr Mithila Desai's Power Of Mind Clinic, Borivali West

I was recommended CBT for Anxiety by Dr. Mithila. Five session in, I strongly feel the treatment has brought a positive shift in my life. She correctly diagnosed my problem from the get go and after carefully hearing me at length. Other than that, she’s always available to talk on call or via text if need be. She’s also been extremely understanding and accommodating of my work schedule and giving an appointment when convenient to me. Dr Mithila’s sessions have made me deal with my on going battle with anxiety and brought a sense of awareness I earlier didn’t have.

I was recommended CBT therapy by Dr.Mithila We had around 4 video call session and 2 voice call. After that she went for break in Feb due to some personal reasons. But wen she came back she didn't care to schedule the appt or inform when she will start the work. I msged her asking for refund bcoz i lost the trust in her and we had gap of arnd 2 months in the session where i needed her the most. I reached to her for refund she stated she don't hav refund policy and i can avail benefits in future. She took 24k in start for therapy. If I am sick right now why I am gonna take session in future?? please have refund policy or don't take money in start.

I had been suffering from melancholic depression and anxiety due to COVID induced trauma since 2020. I started my consultation with Dr Mithila since 2023. First set of earlier sessions and recommendations were followed poorly by me so I didn't feel much improvement last year but recently when I restarted my therapy with her in 2024, her approach to journal my feelings and her exercises has been super helpful.

As for therapy she tries to avoid medication and gives her best to resolve your anxieties via therapy and counseling which is a great approach. Because having taken medication for a year in the beginning the very laziness and weight gain it caused in me is still not completely gone. So therapy-only approach works.

So I highly recommend Mithila mam. Hoping to get out of this low mental state with her help and guidance, soon. 🤞🏿

I went to Dr. Mithila Desai when I had depression and anxiety issues filled with negative thoughts and self doubt. She happened to be so nice and friendly. She made me understand few cognitive distortions and how to respond to them positively.

During therapy, she listened to my story patiently and tried to understand the situation before making any suggestions. She is the best mentor. As a patient, you just have to talk to her, listen to her suggestions and apply it on yourself. After few therapy, you can actually see positive changes in you.

Dr. Mithila was available anytime when I needed her. Thank you doctor for being there for me when I needed the most.

Dear Dr Mithila Desai

We just wanted to express our heartfelt gratitude for the guidance and support you've given us. Her sessions have truly helped us understand each other better, communicate more openly, and grow stronger as a couple.

Her calm approach, insightful observations, and non-judgmental space made a real difference in our journey. Thank you for helping us reconnect and rebuild our relationship with more understanding and compassion.

Thank you.

She is very patient, non-judgemental & friendly. Her sessions have helped me identify my fears. She listens very carefully, recognizes faults and patterns in the behaviour & thought process & then finds solution to work out. Overall good experience with the doctor. Initially me & my husband both were little nervous if we can share all our problems with her clearly or not but she understood us & made us comfortable & cleared our doubts. Thanks for all the support mam.

I'm in the mid of my treatment, and I have seen a lot of positive changes in myself. Dr Mithila is so good to talk to, not only I feel lighter after talking to her, but she gives my thoughts the right direction. She also scheduled my sessions with such intermittent gaps which ensured that I'm not over reliant on the treatment alone on a temporary basis. I would surely recommend her treatment.

I went to her at quite a troubling period in my life, not very different to her other patients. I found a doctor when needed her to be and a friend when I need her to be. Dr Mithila, is someone who held my hand and walked me across the street. Every time I face with similar difficulties and challenges just as before my approach to handle and manage my mental health has completely changed and I credit doctor for all of the improvement in my being. Thank you doctor !

I have visited Dr Mithila Desai on numerous occasions over the years and my experience has been nothing less than life transformational. She's always been of immense help during the most challenging phases of my life. Her warm approach and friendly demeanour combined with the homely decor of her clinic instantly took me on a thoughtful introspective journey; from which I've always come out feeling positive.

I visited the doctor when I was going through some issues in my life. The wait time was considerably higher than what would be considered normal even after taking an appointment. When I was explaining the issues she didn’t seem bothered to actually pay any attention to me. She kept checking the clock and her phone. ******* ****** *** ******* ** *** ******** ** ******* *** ***** ******* **** ***** Our conversation only lasted 15 mins. ***** *** ** ****** ** *** ********* ** **** *** ****** ****** All of this costed 2,000 rs, which felt basically like a rip-off. I have consulted other therapists after this *** * **** *** * **** ****** ********** **** ***** **** *** * ****** **** ******** ******** *** ***** ** ** **** *** **** **** **** ******** ***** ***** ******* *** ******* I would suggest to avoid this one.