Recura Physio

"Recura" means "to re-care", to relearn to care about a certain joint or muscle or soft tissue that has caused pain or dysfunction, to enable healing. Patients understanding and education about what caused it, why it progressed and how to take care to prevent it, is very very important.Every patient is different, every complaint the patients walk in with is different, hence every physiotherapy prescription has to be customized and addressed to the need of the patient. To make sure there is continuity of care, patients are educated about the understanding of pathology/pathomechanics, need for treatment, which is backed up with exercise prescription handouts and videos.Recura Physio will help you, Manage, to reduce or relieve your pain. Provide you with strategies to best manage your injury or condition. Help you to recover quicker and hasten your return to your normal activities. Improve your flexibility, muscle strength, quality of movement, balance, proprioception and co-ordination. Assist you to achieve exercise or functional goals. Improve your fitness. Help you to prevent future injury recurrences. Prescribe exercises to do at home to enhance your recovery.The Footbalance Advantage:Footbalance is an innovative insole that brings you the benefits of custom orthotics at an affordable price. WithFootbalance you get a complete foot analysis and custom molded insoles in less than 10 minutes. Eachinsole is individually custom molded for each foot, to ensure perfect fit and support no matter your arch type,foot shape or differences between the left and right foot. Your insoles are available for trial and use immediately- at a price that won't break the bank.Footbalance insoles support your feet in proper alignment to promote healthy foot function and improveoverall body alignment. The patented Footbalance energy return core helps keep foot muscles and arches activeand toned. Studies have shown that improving overall body alignment helps improve biomechanical efficiencyand reduce the incidence of stress injuries. Proper support underfoot can reduce foot fatigue and improvecirculation for better endurance.The Footbalance custom insole line includes a full range of cushioning and support levels to help you achieve acomfortable, customized fit in virtually any footwear whether for sports, work or leisure.