Royal Clinic, Marine Lines

\"Working with Dr. Prakhar jain on Acceptance and Commitment Therapy has been a turning point in managing my burnout. ACT provided a practical framework for identifying my core values and aligning my daily actions with them. Rather than constantly trying to fix my emotions, I learned to observe them without judgment. Dr. Prakhar jain provided excellent tools to help me stop fighting my internal experience and focus on what actually brings meaning to my life. I feel more resilient and less overwhelmed by stressful situations now.\

I have consulted with Dr. Prakhar Jain twice so far and have been very satisfied with his approach to treatment. He pays very close attention to his patient's concerns and addresses them. While conversing with him, I never felt as though I was being spoken over or interrupted. He listened patiently and provided helpful guidance and observations.I have not received a conclusive diagnosis so far due to our limited interactions (this is because of the limitations of my condition, and no fault of his), however I have seen a big improvement in my mental state through the medications he prescribed. He did not aggressively increase the dosage and was careful to prescribe only minimum effective doses. Additionally, he was willing to explain the rationale behind his choice of medications.I very much appreciated his availability over WhatsApp and his willingness to provide guidance. Overall, I am very satisfied with his treatment and wish to continue. I would highly recommend him to anyone suffering from mental health issues.I was very apprehensive about approaching a psychiatrist again after having a poor experience with one in the past, but I am glad that I made the right choice.Admitting you need help can be very difficult, and choosing a good doctor right from the beginning is immensely helpful.

Living with constant overthinking chest tightness and daily anxiety made my life exhausting Dr Prakhar Jain listened to my concerns with so much patience and designed a low dose medication plan combined with cognitive tips my daily anxiety dropped significantly within three weeks and I can finally breathe easily again

Constant overwhelming worry racing thoughts and tight chest feeling were making my daily work life completely unbearable Dr Prakhar Jain listened patiently during our consultation evaluated my symptoms compassionately and prescribed targeted anti anxiety medication along with mindfulness strategies my persistent inner tension eased up remarkably and I handle daily workplace challenges with calm composure