Flat-4, Shangrila Vaibhav Buidling, 14th Road, Landmark: Behind Wellcare Clinic & Next To Dominos Pizza, Mumbai
Get Directions206 Optimal Movement provides comprehensive services in Physiotherapy, Pilates, Nutrition, Sports Massage, and Training. We are a team of experienced and dedicated professionals in sports, fitness, and exercise, offering a variety of individual assessments and treatments, workshops and classes. Whether you are working out in your gym, training for your sport or the marathon, or simply keeping healthy, we have lots of good advice, can help you become more efficient, and get the most out of your time. For your appointment, we ask you to please wear comfortable clothes that you can move in as well as your sports shoes. Shorts or tights for legs, singlet or vest for arms. And to bring any recent investigations you may already have Ultrasound Scans, MRI, X-Ray. We aim to provide you with the best care at a time most convenient to you. At your first appointment, please arrive 15 minutes before you to complete personal health details and to change clothes if you need to. We ask you to arrange your travel time accordingly so to reach your appointment on time.Our staff will call to confirm your appointment the day before your appointment. Should you not be able to attend you can let us know to cancel the appointment at that time, and then we can book in another patient who is waiting for an earlier time. In this busy city, we all know it's difficult to schedule at the last minute so we appreciate your cooperation. If you do not attend your appointment or cancel within 24 hours if your appointment time a full cancellation fee is charged. Stay well!
Mon - Sun
07:30 - 08:30
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Visited Ms. Alicia Fernandes (Physiotherapist)
Note:Â This doctor is no longer practicing at
I am a very big fan of Dr Alicia she has worked wonders for me and is excellent at finding ways to make me enjoy doing my excercises. She is a splendid psychologist and knows just exactly how to approach people. Her evaluation was throuflgh and carefil enough to impress my cousin who is a doctor, and her personality is most engaging.
The clinic otherwise is adequate.
Very good, pain Relief , improved strength and flexibility.
having visited many different physio's and chiropractors over the last 10 years, i have found stuti extremely effective at improving my flexibly, leading to pain relief so my lift is revitalized.
i would recommencement stuti to anyone who want to improve there musculoskeletal condition.
Visited Ms. Alicia Fernandes (Physiotherapist)
Note:Â This doctor is no longer practicing at
Alicia is extremely professional and is intuitive in her diagnosis. She explains the reason for pain, relieves it and suggests an exercise plan to be followed till the next visit. She is positive and is clear in her communication. I've had super results and am very pleased!
Visited Ms. Tamara Zweck (Physiotherapist)
Excellent. She can always find out the root cause of the injury. Good listener. Love the exercises she recommends - always precise, safe and effective.
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