Besides below mentioned advantages, another point I want to make is ” breast feeding is cheapest,  most hygienic and most nutritious food for your child, which will help in better brain development and less chances of allergies and stronger immunity also “

Why breastfeeding is good ?

Why there is so much importance given to breast feed these days and what are its benefits to the baby and what are benefits to mother ? All  parents esp. the first time couples have this query. Few of the important points in this regards are

Benefits to baby:

  • Warmth to baby along with increased bonding between mother and child.
  • Easily digestible ( They say breast milk is “Tailor made as per requirement of your baby” )
  • No preparation is needed, ready to use.
  • Hygiene is maintain, no chance of contamination with micro organisms.
  • Best nutritious value i.e all the ingredient of balanced diet for baby.
  • Increases Immunity of your baby.
  • Prevents against allergies.
  • Prevents various Infections. There is less incidence of ear infections, cough, cold, loose motions and other serious illnesses in breast feed babies.
  • Best for optimum growth and development of your child.

Benefits for you (Mothers):

  • Pre Pregnancy figure achieved earlier and easily in mothers who opt to breast feed their baby. More calories is lost in breast feeding.
  • Natural Contraception. For 1st 6 months if Mother decides to exclusively breast feed child and her periods have not started, then high chance are there for natural contraception.
  • Less incidence of ovarian and breast cancers in breastfeeding mothers.
  • Increased bonding with their child.
  • Less incidence of emotional disturbances