What is a Migraine?A migraine is a type of neurological condition characterized by intense, often one-sided headaches. It can last from a few hours to several days and may include nausea, sensitivity to light/sound, and visual disturbances.
Causes of Migraine
Migraines are caused by abnormal brain activity affecting nerve signals, chemicals, and blood vessels. Triggers include:
Hormonal changes (especially in women)
Stress or anxiety
Certain foods (e.g., cheese, chocolate, alcohol)
Skipped meals or dehydration
Irregular sleep patterns
Bright lights or loud noises
Genetic predisposition
⚠️ Common Migraine Symptoms
Throbbing or pulsating headache (usually on one side)Nausea or vomiting
Aura: visual disturbances like flashes, zigzag lines, or blind spots
Sensitivity to light (photophobia) or sound (phonophobia)
Dizziness or blurred vision
Fatigue, irritability, or mood changes before the headache