Signs you are Mentally healthy:
- You balance self-acceptance with self-improvement.
- You accept personal responsibility of your choices.
- You focus on what you can control.
- You maintain stability by healthy ways of coping.
- You do say "NO" to people.
- You practice gratitude.
- You don't try to please everyone.
- You feel confident in your abilities.
- You remember to take breaks.
- You think & try to take care of yourself.